Reflections on Thoughts

Thoughts rise

Like streaks of broken light

Falling from the stems of freshly cut flowers

Thoughts & Philosophy: The Philosophy of the I Ching

In the preface of the book, The Philosophy of the I Ching written by Carol K. Anthony, she describes how the I Ching addresses the limitations of only relying on one’s intellect (and the powerful ability of thinking) by saying the I Ching cautions the beginner that:

“By limiting himself to his intellect, he will only see the surface and never experience the depths.”

Journal Drawing of this idea in The Philosophy of the *I Ching* by Carol K. Anthony

The depths referred to is the fullness of one’s inner Self (or as The OA says, the invisible self). This includes those parts of Self that are accepted by one’s Self, and thus exist in the conscious mind of Self. It also includes the parts of Self that are not accepted by one’s Self, and thus exist in the unconscious mind.

The unacceptable parts are often taught to us as being unacceptable early in life by parents, peers, teachers, and society at large. They tend to be the savage and most selfish parts of Self that must be tempered and controlled in order to live in a civil society, otherwise very bad things would indeed happen.

But when these parts of Self disappear underneath the demarcation line of consciousness and become unconscious, this is dangerous too. Indeed, this is the most dangerous thing that could happen to a conscious living being because we loose the ability to maintain balance and cannot navigate the challenges in life due to our inner lopsidedness.

Very often this occurs when we mistake the Mask of Self for who we really are. But it is not who we really are. It is only the most outer shell of who we really are. Essentially, it is the outer most crust of our Sphere of Consciousness–that mysterious thing that illuminates the world inside and out and gives us the feeling that We Know Who We Are.

This outermost crust is actually the smallest part of who we really are, and it is the most fragmented part of ourSelf. It is the part of ourSelf painstakingly assembled based on all the things we have been told to be or not to be by others. Most of these things are distortions of who we really are because the very same thing has happened to the people who are telling us to be this or that or the other thing.

This is the Story of Separation and Polarization. It begins inside one’s Self when the Mask of Self separates from the parts of Self that have been thrust deep into one’s unconsciousness. In the depths our unconsciousness, the lost and abandon parts of Self go to work making the rip between the Mask of Self and the Rest of Self into a rift that grows into divide that transforms into a chasm that mutates into a terrifying and endless abyss.

The more we insist on believing we are only the good parts of ourSelves, which essentially is the Mask of Self that we projected to others for the benefit of society, the more neurotic and unstable we become. This is because the bad parts (along with all the undiscovered parts) haven’t gone anywhere. They are still very much there in our psyche. They have simply been rendered invisible because they are forced to exist in another dimension–the unconscious mind. And they very much want a seat at the Table of Self, just like the good parts have (or more accurately, the accepted parts of Self that we have pounded into our Mask of Self that can include bad things we have been told by others that we are and we believe them).

If the unconscious parts of Self are denied a seat at the Table of Self, they get projected outside of the Self. Suddenly, the evil that one refuses to see inside of oneSelf surrounds the Self. But, this is only you fooling yourSelf, as Alan Watts liked to say. And, Carl Jung called this man’s greatest evil, which is when man’s unconsciousness is projected onto others because he/she cannot bare to see all of who he/she really is.

The I Ching consoles the very same wisdom for this is a book about self-development and cultivating wisdom in one’s inner garden of consciousness. This can only be done by finding the hidden parts inside of ourSelves, especially the parts that have become buried in the unconscious mind. Of course, many good qualities of Self are buried there too. These are parts of ourSelf we have not found yet because we have not grown our inner light of consciousness bright enough and big enough to see them. And, so they remain unconscious too.

Time and time again, we find out eventually that both good and bad qualities are needed to feel successful, and even more important, they are needed to provide a sense of meaning and purpose in our lives. Without doing the inner work necessary to grow our individual field of consciousness, these treasures inside of oneSelf remain hidden and out of our grasp.

**Summary of the Book: The Philosophy of the I Ching by Carol Anthony**

Chapter 1: This book presents the cosmological background of the I Ching and its many concepts. It describes the Tao, the binary system of numbers that forms the 64 hexagrams of the I Ching, the Sage who speaks through it, the I Ching view of existence, and the hidden Cosmic order that underlies all apparent chaos. Thus rather than: 'In the beginning there was chaos,' one sees that 'In the beginning there was order.' Chapter 2: describes what in the I Ching is called the 'superior man' or 'noble Self' as the unconditioned true self; the 'inferior man' is seen as the socially constructed self-image, or ego. The 'superiors' or 'helpers' described by the I Ching are revealed as inherent character-traits, such as natural modesty, natural kindness, and the capacity for patience and perseverance. The 'inferiors' are discussed as aspects of the bodily self that speak, as when they say, 'I am hungry, I am tired.' Also discussed are the many references in the I Ching text to cultivating the true self and that imply self-development to be necessary if we are to learn how to harmonize ourselves with the way the Cosmos works.// Chapters 3 and 4: discuss the anonymous wise Sage who speaks through the I Ching, and the attitudes that are important on the part of the I Ching student if he is to gain the Sage's help.// Chapters 5, 6, and 7: describe the process of self-cultivation undertaken when we accept the Sage as our teacher. It describes how the Sage teaches us mostly in real-life learning situations, so that what is perceived in the head is transmitted to the heart as wisdom. It also describes many important I Ching principles, such as coming-to-meet-halfway, and working through the power of Inner Truth.// Chapters 8 and 9: describe the more technical aspects of the I Ching within the context of its historical development: the development of the lines, trigrams, and hexagrams. It also describes its traditional methods of use, but gives an entirely new method discovered by the author that enables the student to understand its messages very precisely. 

  -- Description on Amazon about Carol Anthony's book

Thoughts & Time: This Too Shall Pass

In Buddhism, the Master and the Student strive to maintain balance in every situation encountered in life. While some situations that occur appear to be beneficial to one’s Self and considered Good Luck, if not extremely advantageous to one’s wellbeing and fortunes, other situations in life can seem harmful, injurious, and hurtful to one’s best interests and wellbeing. These are perceived as Bad Luck, if not down right evil. All experiences, regardless of how we feel about them or perceive them, help us grow as conscious beings, if we allow them to penetrate into deeper levels of ourselves and darker realms of consciousness.

In every situation encountered in life, we are always free to choose our actions. We are also free to choose how we express our feelings and emotions about these situations. Our ability to navigate the turbulence of our inner and outer world of experiences grows throughout our life, especially when we tune into our inner world rather than just reacting to the outer world.

Constantly reacting and defending one’s Self against perceived threats, adversity, and maleficent dangers is exhausting. This is because if all one’s psychic energy is constantly being poured into building walls against outer reality in order to defend a fractured sense of who we are, then we have less energy to live in the present moment, to be happy, to be successful, and to treasure family, friends, and life. This is truly the greatest treasure one can cultivated in life. To cherish and nurture time with others who can share the beauty and splendor of this beautiful world and who will stand by you when your fortunes turn in life as they always do.

People who have chosen to pursue fame, money, or power are really the most impoverished people you will ever met in life. This is because they have to sacrifice their time and attention to being first, to having more than others, to controlling everything around them, which they can never do but their inferiors keep trying. The karma for this foolishness is alienation from other human beings, including friends and family. These individuals are truly alone in this world with no one to share the good times with and no one who will stand by them when their fortunes turn the other way.

To understand the tremendous fullness of reality, which we all must share, means empathizing with another’s person perspective. It also means using one’s powerful intellect to ask questions about one’s own beliefs, opinions, and perceptions. We must do this in order to see and understand why another person might perceive a situation differently. This is important because no one exists exclusively in a bubble. Everything in this world, indeed the universe, has arisen mutually. Because of this, to understand the whole of reality, every person’s perspective, experience, and view point must be included. Not only that, all of life must be included and given a voice at the Table of Being–this includes animals, plants, fungi, bacteria, and even rocks. This is not my wisdom. This has been known and understood for centuries by many peoples. And it is documented in the oldest book known to belong to humanity: The I Ching.

Perhaps this story may illuminate this ancient wisdom a little more concretely. It is a famous Zen-Buddhist story:

To read the story, click on: **Good Luck! Bad Luck! Who Knows?!**

Thoughts & Character: The Importance of Self-Development

The I Ching was create to provide console to those who seek its wisdom and guidance during times of life experienced as times of elevation (e.g., elation, good times, good luck) as well as during time of life experienced as time of decline (e.g., misery, bad times, bad luck).

As one develops, one often comes to understand that we have no control over these cycles, although our ego (and what Carol Anthony says the I Ching refers to as our inferiors) will insist otherwise. They will kick, scream and have a melt down railing against fate, circumstances, reality. But all this will be for not because these cycles cannot be controlled by sheer concentrated of power of will or muscle force or any perceived power of the ego.

We can only find peace inside when we learn to put aside our feeling of frustration and fear that we will be destroyed by forces of evil or chaos perceived surrounding us. Most of the time, this is a false perception of reality cause by inner disharmony and separation.

But take comfort, for it is precisely when we feel like it is the darkest hour that the cycle of yin and yang swings the other way; when he vexing thing begins to fade away as a new cycle begins, a new reality gets underway.

Everything we experience in life is impermanent and transitory–it comes and goes like waves on a beach. Nothing stays the same. For if it does, it is undergoing a transformation of passing into something else (otherwise known as dying).

During times of decline, which is when one is likely to feel high degrees of fear, frustration, and extreme agitation, it is consoled by the I Ching to use this time on self-development (e.g., the I Ching hexagram 53 | Self-Development | Gradual process). This hexagram specifically refers to self-development, but all the hexagrams teach about developing one’s inner self and learning more about one’s inner world.

To learn more about one’s inner reality, the I Ching provides consoles through many hexagons of the importance of taking care of yourself, of practicing patience, of listening to others and their needs, and of listening to what is rising inside of you, especially from your inner Sage.

Most interestingly, it is precisely during times of decline (when things are not going our way) when we have the greatest opportunities to learn the most about ourSelf. This is because we have more time to explore hidden inner landscapes–that is, the parts of ourselves we have not yet discovered or uncovered.

During times of elevation, we often must focus our conscious attention in the outside world. Thus, we do not have as much time or energy to see inside, unless of course, we have previously completed the inner work needed to illuminate more of our inner world.

If we are able to change our inner attitude during times of decline from that of it being “a punishment” to an opportunity, then we unleash inner abilities such as forbearance, patience, and mildness that allow us to flow with adversity better.

Even the most horrible times come to an end.

Think of the hundreds and thousands of Afghan civilizations now trapped under the control of the brutal and barbaric Taliban. This is a truly terrifying reality for hundreds, even thousands, of people now living under Taliban rule–many may well end up dead. It may seem in our modern Western world that we face the same adversity (e.g., mask mandates or vaccine mandates). But this is a distortion of reality.

When we do not use our abilities to flow with reality as it comes to us, and rather choose to fall back into our inner fortresses of beliefs, opinions, convictions, and credences, we force the flow of reality to bend around our inner ramparts constructed long ago to defend us from all the cruel evil perceived surrounding us. Most of the time, these attitudes, opinions, and belief have become very rigid and worn out due to over use. Reliance on such rigid inner structures quickly turns into a heavy, heavy weight that we end up carrying around with us for the simple reason that we refuse to let go of them and put them.

Rather than feeling sorry for ourselves because of our circumstances, think of other people who are undergoing even greater struggles. This might just open a secret door inside of yourSelf that allows your consciousness to illuminate parts of yourSelf remaining hidden from view. You need these parts of yourself to navigate the storms life inevitably throws your way. Such inner work not only grows empathy for others but for oneSelf.

And aren’t you worth it?!

Thoughts & Now: The Importance of Suspending the Constant Barrage of Thoughts from Time to Time

I make videos documenting just some of the beautiful moments in life happening all the time. Moments I forget to notice because I get stuck in the steady train of thoughts that constantly worry about this, think about that, consider the other thing I forgot to do yesterday or need to do tomorrow or did and made a fool of myself. This is a neurotic way of being in the world and we have been taught to do it since childhood. It is hard to give up and just be here / now.

I have found a few strategies that help me root my attention in the present moment. Photo journeys are one way that works for me to switch off my spot light consciousness and tune into my flood light consciousness, as Alan Watts talks about in so many of his seminars.

Ways of Connecting to Now Through Photojournalism

It’s the little moments that count the most!

Music: Hard To Say Goodbye – Washed Out [as featured on iPhone — music that heals the soul!] Series: Have You Been Outside Today? and Doggie Tails & Trails: Hunting for Beauty Every Day