In the preface of the book, The Philosophy of the I Ching written by Carol K. Anthony, she describes how the I Ching addresses the limitations of only relying on one’s intellect (and the powerful ability of thinking) by saying the I Ching cautions the beginner that:
“By limiting himself to his intellect, he will only see the surface and never experience the depths.”
The depths referred to is the fullness of one’s inner Self (or as The OA says, the invisible self). This includes those parts of Self that are accepted by one’s Self, and thus exist in the conscious mind of Self. It also includes the parts of Self that are not accepted by one’s Self, and thus exist in the unconscious mind.
The unacceptable parts are often taught to us as being unacceptable early in life by parents, peers, teachers, and society at large. They tend to be the savage and most selfish parts of Self that must be tempered and controlled in order to live in a civil society, otherwise very bad things would indeed happen.
But when these parts of Self disappear underneath the demarcation lineof consciousness and become unconscious, this is dangerous too. Indeed, this is the most dangerous thing that could happen to a conscious living being because we loose the ability to maintain balance and cannot navigate the challenges in life due to our inner lopsidedness.
Very often this occurs when we mistake the Mask of Self for who we really are. But it is not who we really are. It is only the most outer shell of who we really are. Essentially, it is the outer most crust of our Sphere of Consciousness–that mysterious thing that illuminates the world inside and out and gives us the feeling that We Know Who We Are.
This outermost crust is actually the smallest part of who we really are, and it is the most fragmented part of ourSelf. It is the part of ourSelf painstakingly assembled based on all the things we have been told to be or not to be by others. Most of these things are distortions of who we really are because the very same thing has happened to the people who are telling us to be this or that or the other thing.
This is the Story of Separation and Polarization. It begins inside one’s Self when the Mask of Self separates from the parts of Self that have been thrust deep into one’s unconsciousness. In the depths our unconsciousness, the lost and abandon parts of Self go to work making the rip between the Mask of Self and the Rest of Self into a rift that grows into divide that transforms into a chasm that mutates into a terrifying and endless abyss.
The more we insist on believing we are only the good parts of ourSelves, which essentially is the Mask of Self that we projected to others for the benefit of society, the more neurotic and unstable we become. This is because the bad parts (along with all the undiscovered parts) haven’t gone anywhere. They are still very much there in our psyche. They have simply been rendered invisible because they are forced to exist in another dimension–the unconscious mind. And they very much want a seat at the Table of Self, just like the good parts have (or more accurately, the accepted parts of Self that we have pounded into our Mask of Self that can include bad things we have been told by others that we are and we believe them).
If the unconscious parts of Self are denied a seat at the Table of Self, they get projected outside of the Self. Suddenly, the evil that one refuses to see inside of oneSelf surrounds the Self. But, this is only youfoolingyourSelf, as Alan Watts liked to say. And, Carl Jung called this man’s greatest evil, which is when man’s unconsciousness is projected onto others because he/she cannot bare to see all of who he/she really is.
The I Ching consoles the very same wisdom for this is a book about self-development and cultivating wisdom in one’s inner garden of consciousness. This can only be done by finding the hidden parts inside of ourSelves, especially the parts that have become buried in the unconscious mind. Of course, many good qualities of Self are buried there too. These are parts of ourSelf we have not found yet because we have not grown our inner light of consciousness bright enough and big enough to see them. And, so they remain unconscious too.
Time and time again, we find out eventually that both good and bad qualities are needed to feel successful, and even more important, they are needed to provide a sense of meaning and purpose in our lives. Without doing the inner work necessary to grow our individual field of consciousness, these treasures inside of oneSelf remain hidden and out of our grasp.
Summary of the Book: The Philosophy of the I Ching by Carol Anthony
Chapter 1: This book presents the cosmological background of the I Ching and its many concepts. It describes the Tao, the binary system of numbers that forms the 64 hexagrams of the I Ching, the Sage who speaks through it, the I Ching view of existence, and the hidden Cosmic order that underlies all apparent chaos. Thus rather than: 'In the beginning there was chaos,' one sees that 'In the beginning there was order.' Chapter 2: describes what in the I Ching is called the 'superior man' or 'noble Self' as the unconditioned true self; the 'inferior man' is seen as the socially constructed self-image, or ego. The 'superiors' or 'helpers' described by the I Ching are revealed as inherent character-traits, such as natural modesty, natural kindness, and the capacity for patience and perseverance. The 'inferiors' are discussed as aspects of the bodily self that speak, as when they say, 'I am hungry, I am tired.' Also discussed are the many references in the I Ching text to cultivating the true self and that imply self-development to be necessary if we are to learn how to harmonize ourselves with the way the Cosmos works.// Chapters 3 and 4: discuss the anonymous wise Sage who speaks through the I Ching, and the attitudes that are important on the part of the I Ching student if he is to gain the Sage's help.// Chapters 5, 6, and 7: describe the process of self-cultivation undertaken when we accept the Sage as our teacher. It describes how the Sage teaches us mostly in real-life learning situations, so that what is perceived in the head is transmitted to the heart as wisdom. It also describes many important I Ching principles, such as coming-to-meet-halfway, and working through the power of Inner Truth.// Chapters 8 and 9: describe the more technical aspects of the I Ching within the context of its historical development: the development of the lines, trigrams, and hexagrams. It also describes its traditional methods of use, but gives an entirely new method discovered by the author that enables the student to understand its messages very precisely.
-- Description on Amazon about Carol Anthony's book
Thoughts & Time: This Too Shall Pass
In Buddhism, the Master and the Student strive to maintain balance in every situation encountered in life. While some situations that occur appear to be beneficial to one’s Self and considered Good Luck, if not extremely advantageous to one’s wellbeing and fortunes, other situations in life can seem harmful, injurious, and hurtful to one’s best interests and wellbeing. These are perceived as Bad Luck, if not down right evil. All experiences, regardless of how we feel about them or perceive them, help us grow as conscious beings, if we allow them to penetrate into deeper levels of ourselves and darker realms of consciousness.
In every situation encountered in life, we are always free to choose our actions. We are also free to choose how we express our feelings and emotions about these situations. Our ability to navigate the turbulence of our inner and outer world of experiences grows throughout our life, especially when we tune into our inner world rather than just reacting to the outer world.
Constantly reacting and defending one’s Self against perceived threats, adversity, and maleficent dangers is exhausting. This is because if all one’s psychic energy is constantly being poured into building walls against outer reality in order to defend a fractured sense of who we are, then we have less energy to live in the present moment, to be happy, to be successful, and to treasure family, friends, and life. This is truly the greatest treasure one can cultivated in life. To cherish and nurture time with others who can share the beauty and splendor of this beautiful world and who will stand by you when your fortunes turn in life as they always do.
People who have chosen to pursue fame, money, or power are really the most impoverished people you will ever met in life. This is because they have to sacrifice their time and attention to being first, to having more than others, to controlling everything around them, which they can never do but their inferiors keep trying. The karma for this foolishness is alienation from other human beings, including friends and family. These individuals are truly alone in this world with no one to share the good times with and no one who will stand by them when their fortunes turn the other way.
To understand the tremendous fullness of reality, which we all must share, means empathizing with another’s person perspective. It also means using one’s powerful intellect to ask questions about one’s own beliefs, opinions, and perceptions. We must do this in order to see and understand why another person might perceive a situation differently. This is important because no one exists exclusively in a bubble. Everything in this world, indeed the universe, has arisen mutually. Because of this, to understand the whole of reality, every person’s perspective, experience, and view point must be included. Not only that, all of life must be included and given a voice at the Table of Being–this includes animals, plants, fungi, bacteria, and even rocks. This is not my wisdom. This has been known and understood for centuries by many peoples. And it is documented in the oldest book known to belong to humanity: The I Ching.
Perhaps this story may illuminate this ancient wisdom a little more concretely. It is a famous Zen-Buddhist story:
Thoughts & Character: The Importance of Self-Development
The I Ching was create to provide console to those who seek its wisdom and guidance during times of life experienced as times of elevation (e.g., elation, good times, good luck) as well as during time of life experienced as time of decline (e.g., misery, bad times, bad luck).
As one develops, one often comes to understand that we have no control over these cycles, although our ego (and what Carol Anthony says the I Ching refers to as our inferiors) will insist otherwise. They will kick, scream and have a melt down railing against fate, circumstances, reality. But all this will be for not because these cycles cannot be controlled by sheer concentrated of power of will or muscle force or any perceived power of the ego.
We can only find peace inside when we learn to put aside our feeling of frustration and fear that we will be destroyed by forces of evil or chaos perceived surrounding us. Most of the time, this is a false perception of reality cause by inner disharmony and separation.
But take comfort, for it is precisely when we feel like it is the darkest hour that the cycle of yin and yang swings the other way; when he vexing thing begins to fade away as a new cycle begins, a new reality gets underway.
Everything we experience in life is impermanent and transitory–it comes and goes like waves on a beach. Nothing stays the same. For if it does, it is undergoing a transformation of passing into something else (otherwise known as dying).
During times of decline, which is when one is likely to feel high degrees of fear, frustration, and extreme agitation, it is consoled by the I Ching to use this time on self-development(e.g., the I Chinghexagram 53 | Self-Development | Gradual process). This hexagram specifically refers to self-development, but all the hexagrams teach about developing one’s inner self and learning more about one’s inner world.
To learn more about one’s inner reality, the I Ching provides consoles through many hexagons of the importance of taking care of yourself, of practicing patience, of listening to others and their needs, and of listening to what is rising inside of you, especially from your inner Sage.
Most interestingly, it is precisely during times of decline(when things are not going our way) when we have the greatest opportunities to learn the most about ourSelf. This is because we have more time to explore hidden inner landscapes–that is, the parts of ourselves we have not yet discovered or uncovered.
During times of elevation, we often must focus our conscious attention in the outside world. Thus, we do not have as much time or energy to see inside, unless of course, we have previously completed the inner work needed to illuminate more of our inner world.
If we are able to change our inner attitude during times of decline from that of it being “a punishment” to an opportunity, then we unleash inner abilities such as forbearance, patience, and mildness that allow us to flow with adversity better.
Even the most horrible times come to an end.
Think of the hundreds and thousands of Afghan civilizations now trapped under the control of the brutal and barbaric Taliban. This is a trulyterrifying reality for hundreds, even thousands, of people now living under Taliban rule–many may well end up dead. It may seem in our modern Western world that we face the same adversity (e.g., mask mandates or vaccine mandates). But this is a distortion of reality.
When we do not use our abilities to flow with reality as it comes to us, and rather choose to fall back into our inner fortresses of beliefs, opinions, convictions, and credences, we force the flow of reality to bend around our inner ramparts constructed long ago to defend us from all the cruel evil perceived surrounding us. Most of the time, these attitudes, opinions, and belief have become very rigid and worn out due to over use. Reliance on such rigid inner structures quickly turns into a heavy, heavy weight that we end up carrying around with us for the simple reason that we refuse to let go of them and put them.
Rather than feeling sorry for ourselves because of our circumstances, think of other people who are undergoing even greater struggles. This might just open a secret door inside of yourSelf that allows your consciousness to illuminate parts of yourSelf remaining hidden from view. You need these parts of yourself to navigate the storms life inevitably throws your way. Such inner work not only grows empathy for others but for oneSelf.
And aren’t you worth it?!
Thoughts & Now: The Importance of Suspending the Constant Barrage of Thoughts from Time to Time
I make videos documenting just some of the beautiful moments in life happening all the time. Moments I forget to notice because I get stuck in the steady train of thoughts that constantly worry about this, think about that, consider the other thing I forgot to do yesterday or need to do tomorrow or did and made a fool of myself. This is a neurotic way of being in the world and we have been taught to do it since childhood. It is hard to give up and just be here / now.
I have found a few strategies that help me root my attention in the present moment. Photo journeys are one way that works for me to switch off my spot light consciousness and tune into my flood light consciousness, as Alan Watts talks about in so many of his seminars.
Ways of Connecting to Now Through Photojournalism
It’s the little moments that count the most!
Music: Hard To Say Goodbye – Washed Out [as featured on iPhone — music that heals the soul!]Series: Have You Been Outside Today? and Doggie Tails & Trails: Hunting for Beauty Every Day
Music: Divide – Dualist Inquiry [as featured on Apple iPhone 7 — music that heals the soul!] Series: Have You Been Outside Today?
Journey Through Time — Age of Man
Music: Dreamer — Brian Reitzell [as featured on iPhone — music that heals the soul!] Series: Art Yoyages Photos/Videos: Me
Ways of Connection to Now through Blogging
Blogs related to nature, being alive, and cultivating one’s inner sphere of consciousness include:
"We think we can congratulate ourselves on having already reaches such a pinnacle of clarity, imaging we have left all the phantasmal gods far behind. But what we have left behind are only verbal specters not the psychic facts that were responsible for the birth of the gods. We are still as much possessed by autonomous psychic contents as if they were Olympians. Today, they are called phobias, obsessions, and so forth, in a word, neurotic symptoms. The gods have become diseases; Zeus no longer rules Olympus but rather the solar plexus and produces curious specimens for the doctor's consulting room or disorders the brain of politicians and journalists who unwittingly let loose psychic epidemics on the world." -- Carl G. Jung, Psychology & the East | Secret of the Golden Flower, p. 39
We are living in troubled times. Pick your issue. There are many, and each one is getting worst–accelerating climate change, accelerating economic hardships and global inequalities, rampant misinformation campaigns leading to real life misery and deaths. Adding insult to injury are deniers, fanatics, and maniac visionaries (each one with a different vision of how to save the world). Deniers flock to the manic visionaries. They amass in huge groups to the most charismatic ones; believing them when they say that only they possess the knowledge to save us from this mess. And, they are worshipped by their followers like Gods for they believe that their manic visionary (their savior) does indeed know the secrets to saving them, and they will blindly follow them anywhere, even if the destination is over a cliff.
DC Metropolitan Police Officer Jeffrey Smith took his own life after protecting the Capitol on January 6. His widow, Erin Smith, has a message for those who deny there was an insurrection. -- CNN
Denial of Reality Has Real Life Costs…There is a Price to Pay in Everything We Choose and Do, Especially When We Act Based Only on Beliefs
Huge groups of people have been swept up into the worlds of maniac visionaries where fantastic alternative realities have been created for their anxious and fearful followers to inhabit. Here, everyone is informed by their own “trusted news” sources (typically the maniac visionaries and his or her “parrots“). In these alternative worlds, followers soothe each other with testimonies about what they believe to be true, how misguided everyone else is in the world, and how they will fix the world when the world either “wakes up” from its delusion or they kill everyone off who does not “know” or believe what they “know” is true.
They tend to each others wounds after coming back to the group from another brawl with reality. The fight is endless because there are so many people who do not “know” what they “know“. And they “know” they are right because their maniac visionary tells them so.
Each and every day, they suit up and go out into the world for another battle with “the mainstream“, with “Big Pharma“, with “the government” (any government because they are all rotten to the core), with “experts of any kind“, with pretty much anyone who believes or knows something different from what they know.
Anti-Mask Protests Erupt At Tennessee School Board Meeting | 16,874 views | Aug 12, 2021
This is happening now! Are you terrified? I am.
Is this really how we want to be as a people, as a country, as a world? Do we really want to devolve into a bunch of fractured groups who are nursing on intolerance, bigotry, parochialism, partisanship, insularity, and fanaticism? This sort of food for the mind turns ordinary, good people into rabid animals. It transforms them into people who are ready to inflict terrible brutality on each other over wearing a mask?!!!
Currently, these groups are small and very fractured. But all of them are in a great deal of pain and fear. And most of them include people who are very, very angry and very vocal. These groups mainly exist developed modern countries. This is because for the majority of people living in developing countries, they know what reality is because they live it every day.
The people I am focusing on in this blog have become very comfortable with their lives and their comfort. They like things just the way they are (or used to be). They are terrified by all the changes and upheavals happening around them. It is very threatening their way of living. It is eroding their beautiful island of being comfortable. The real world is encroaching on their paradise, and they don’t like it, one bit. No one is going to tell them what to do in their promised land!
But the changes keep coming like relentless waves on a restless sea. They can’t understand what is causing all this mess. They only know they must resist because if they don’t, it means they will have to change and that might mean losing their promised land.
What we see playing out in real life, right now are groups of people who are afraid and have flocked to insufficient theories about what is going on and why it is happening to them. It is always about them because they have not yet grown their capacity to empathize with anyone else’s burden of reality. We all carry a burden of reality. That is what we are supposed to do. This is why we are here, now. These untethered groups are small and scattered now, but they won’t stay small. This thing is growing. This thing feeds on fear, anger, misery, hate, and it has ample food supply on both sides of the divide.
What is the true source of all this misery, fear and pain?
Stubborn Denial
Stubborn denial of what other people are experiencing and suffering through or enduring because of… (…climate change, racism, Jan. 6…or add your issue or event) is cruel and feeds The Thing between us.
Officer testimony on Capitol insurrection: ‘The indifference shown to my colleagues is disgraceful’ 35,491 viewsJul 27, 2021
I want to highlight here what Officer Fanone said during his testimony to Congress about January 6, 2021. And about the denial of its brutality. He is specifically aiming his words at the Congressmen and women are perpetuating this false idea through cruel denial about what happened to him and his fellow officers that day. Men and women who fought to save our fragile system of democracy from a growing lunacysown by lies and false narrativescarefully crafted to fuel fear, mistrust, and general anxiety. The sowers of such destructive seeds prefer to live in an authoritarian, autocratic, despotic, dictatorial system.
“SO MANY OF THE PEOPLE I PUT MY LIFE AT RISK TO DEFEND ARE DOWNPLAYING OR OUTRIGHT DENYING WHAT HAPPENED. I FEEL LIKE I WENT TO HELL AND BACK TO PROTECT THEM AND THE PEOPLE IN THIS ROOM, BUT TOO MANY ARE NOW TELLING ME THAT HELL DOESN’T EXIST OR THAT HELL ACTUALLY WASN’T THAT BAD THE INDIFFERENCE SHOWN TO MY COLLEAGUES IS DISGRACEFUL!”
— Officer Fanone at January 6 Commission to Investigate What Happened & Who Is Responsible
The Right Means in the Hands of the Wrong Man…Will Lead to Ruin and Disaster
Circling back to Jung’s quote above, he continues saying:
"So it is better for Western man if he does not know too much about the secret insights of the Oriental sages to begin with , for, as I have said, it would be a case of the 'right means in the hands of the wrong man.' Instead of allowing himself to be convinces once more that the daemon is an illusion, he ought to experience once more the reality of this illusion. He should learn to acknowledge these psychic forces anew, and not wait until his moods, nervous states, and delusions make it clear in the most painful way that he is not the only master in his house."
The Cost of Denial & Feeding Your Mind with Misinformation
Two examples of people who believed misinformation about COVID-19 and got COVID and what happened to a little girl who is too young to get the vaccine and caught COVID because it is raging through the area where she lives among the unvaccinated.
Blake Bargatze told his parents told his parents “he was putting off receiving a COVID-19 vaccine because he felt uncertain about its possible side effects, WSB-TV in Atlanta reported.“
Senior Writer David Knowles writes, “He wanted to wait a few years to see, you know, if there’s any side effects or anything from it,” said Paul Nuclo, his stepfather. “As soon as he got in the hospital, though, he said he wished he had gotten the vaccine. Bargatze was the only member of his family who passed on getting vaccinated, Cheryl Nuclo, his mother, told Fox 5 Atlanta. Once hospitalized, however, he asked to be inoculated.”
The child, Ava Amira Rivera, tested positive for Covid-19, according to Amanda Callaway, a spokeswoman for Harris Health System. Callaway said Ava was having seizures and needed to be intubated but Lyndon B. Johnson Hospital, where she was first taken, does not offer pediatric services.
What Are the Top 10 Killers of the World?
Three examples above are real life tragedies, and yet, I know people who continue deny their realities as well as the reality of 4,320,728 people (including children) who have died from COVID-19 since the pandemic began a year and a half ago.
I don’t want to hear the ready list of top 10 killers around the world deniers pull out to prove they are right. I’ve heard too many times: “COVID is no worst than this or that disease.” This is a sorry-ass, lazy excuse made by individuals who no longer trust anyone but themselves and refuse daily to see the whole of reality playing out in front of them now!
We are 7.8 billion people in this world and growing. There are a lot of realities playing out each and every day. How can anyone believe “they know” the full of reality and “they are right” while everyone else is wrong? Only a fool takes such a stance due to their overwhelming ignorance and refusal to grow beyond it.
Let’s look at this list. You can click on each one to see the sources I am drawing upon:
Since the beginning of the pandemic, which too many people to this day believe it is a lie, a hoax, a trick by the ruling elite, 4.3 million people have died.
The actual death count is believed to be much, much higher because countries like Japan, India, Brazil, Portugal, Italy, Pakistan, Tunisia, Jakarta, Eastern Europe, Jerusalem, Mississippi, and I could go on, but I think you get the picture, their health systems and hospitals are collapsing. They are utterly overwhelmed and under resourced to care for the numbers of people coming for treatment and help. When a health system or hospital collapses, it is very hard to record the daily death toll and track new cases. Also, when a health system or hospital collapses, they lose the capacity to help people coming in due to a heart attack, a stroke, a car accident, diabetic shock, children who are starving, or other any other respiratory disease or crisis.
Death is going up across the board across all diseases and emergencies.
And you know why? Because hospitals are overwhelmed. Doctors and nurses are exhausted and demoralized because of deniers and those who have not been inside a hospital recently who are resisting reality.
In India alone, it is believed 4 million people could have died. This would double the current numbers of deaths worldwide due to COVID.
But still, I know people who continue to believe COVID is made up, COVID is a lie, COVID is a trick made up by demonic people who want to control us all. “Watch out!,” they cry, chant, and shout, “They’re coming to eat us all!”
Fanatics, Deniers, and Alt Reality
Deniers, political fanatics, and the “do gooders” out to save the world by making it more beautiful again continue to say COVID is a lie cooked up to control us. One of their most favorite chants is:
“Don’t trust anyone, especially experts!”
Scientists and doctors are high on their lists of people not to trust, but if you are going to not trust experts, then at least be consistent about your beliefs! Deniers and distrusters must also include any experts with whom they come into contact. This would include people who they do not personally know or have put their nose into what these “experts” know. And so, if you are among the deniers and distrusters of experts, you must add to your list: airline pilots, dentists,nurses, or anyone who has spent any amount of time studying a subject to gain expertise in it so they can help others.
If we cannot agree on simple fact that masks (even cloth masks) work to stop the spread of COVID-19, then how the hell are we going to come together to solve Climate Change?!!
Borrowing from Officer Fanone’s testimony: “Refusing to see the reality of the suffering of millions of people due to a global pandemic is a disgrace!”
Time to Wake Up
“Verily, I say unto thee, thous shalt by no means come out thence, until thou hast paid the uttermost farthing.” It is not a matter of indifference whether one calls something a “mania” or a “god”. To serve a manis is detestable and undignified, but to serve a god is full of meaning and promise because it is an act of submission to a higher, invisible, and spiritual being. The personification enable us to see the relative reality of the autonomous system, and not only makes it assimilation possible but also depotentiates (i.e, The action of a substance that reduces the effect of another substance). the daemonic forces of life. When the god is not acknowledged, egomania develops and out of this mania comes sickness. — Carl G. Jung | Psychology & the East | Secret of the Golden Flower, p. 40
Additional Relevant Materialson the Topics Explored Above
Two things I heard yesterday that are very germane to the ideas explored in this blog include:
A syringe is filled with a first dose of the Pfizer Covid-19 vaccine at a mobile vaccination clinic during a back to school event offering school supplies, Covid-19 vaccinations, face masks, and other resources for children and their families. | PATRICK T. FALLON/AFP via Getty Images
Few people want to be where we are now, but it feels like those who are vaccinated have reached a breaking point with those who aren’t.
The question now isn’t whether the anger some of us are feeling is valid, but what do we do with it? And how do we find a way forward when a difference in opinion costs lives?
Neil deGrasse Tyson Teaches Scientific Thinking and Communication | Official Trailer | MasterClass | 11,299,669 views | Oct 5, 2020
"One of the great challenges in this world is knowing enough about a subject to think you're right but not enough about the subject to know you're wrong." -- Neil deGrasse Tyson
And then also, just for extra measure on these very complicated ideas about what’s going on now, here’s some Alan Watts:
The Illusion of MONEY, TIME & EGO – Alan Watts | 3,910,318 views | Sep 1, 2020
"Well, I have a sort of suggestion and that is this that before we decide either to save the planet or to destroy it we pause for a moment of silence. I don't mean that kind of grim silence which one observes when somebody says such and such a famous person has just died, and we'll observe a moment of silence in his honor and everybody frowns and thinks very serious thoughts that's not silence at all. I mean real silence in which we stop thinking and experience reality as reality is because after all if i talk all the time i can't hear what anyone else has to say." -- Alan Watts
The False Idea of Who You Are – Alan Watts | 394,064 views; Jun 8, 2021
"You see the problem is this we identify in our experience a differentiation between what we do and what happens to us. We have a certain number of actions that we define as voluntary we feel in control of those, and then over against that there is all those things that are involuntary. But the dividing line between these two is very arbitrary because for example when you move your hand you feel that you decide whether to open it or to close it. But then ask yourself how do you decide when you decide to open your hand do you first decide to decide you don't do you. You just decide and how do you do that, and if you don't know how you do it -- is it voluntary or involuntary? Let's consider breathing..." -- Alan Watts and the many veils of who we think we are
Finally, These Are Partial Posts about Conversations or Observations I’ve Had, Mostly with Myself, As I Try to Understand Deniers
August 5, 2021 at 1:30 p.m.
This is such an important concept needed so desperately now…
In responding to a post about the death of expertise:
“You have described something that has been deeply bothering me for sometime, and in the last few weeks, intensely as I have come to know a group of antivaxxers who fall into this category that “…their guess is as good as anyone else’s.
“So often when I see one of their posts bemoaning the growing public pressure they are getting from family, friends, workplace, local/state/federal governing bodies, I am tempted to ask: “Have you called your local hospital recently and asked if there are any COVID patients there?”
Post after post is about their tremendous confidence that this is a hoax contrived to control us all forevermore into some dystopian future. Each post also casts anyone who have followed the guidance of governing bodies and medical professionals as ignorant people who have fallen prey to the evil dictators who have devised this malevolent but utterly fake killer virus. “After all, one person said, we are surrounded by viruses everyday.” They express sorrow about how misunderstood they are but also ridicule for those who “take the jab”, seeming to imply anyone who does this is nothing more than minion for the evil empire plotting and scheming to take over the world.
They paint themselves as resistors to all authority. In trying to understand the logic of this by pointing out, “So if all authority figures must be doubted because you don’t know what they know yourself, then does this mean you should never again step on an airplane because the pilots are authorities in how to fly a plane?”
Airplane pilots have spent hundreds of hours learning how to handle all sorts of weather conditions and how they affect the aerodynamics of a plane. They have had to learn about all the machinery, how it works, how it all goes together, and what to do in an emergency. They have flown for thousands of hours to gain the experience to handle any situation. They have become an authority of how to fly a plane and keep everybody safe. But because they are now an authority, they must be doubted?
“It is the same from this group about doctors and nurses who are working themselves to the bone to save people dying from a novel virus racing through the human population. But, they too are thrown into the paint can and dipping their broad brush to explain reality casting them as surely simple minions of the evil empire seeking to take over us all.
“What happen to the ideal/idea that we live in complex systems consisting of lots of individuals… each one unique and different and valuable.”
These pro disease individuals shout, cry, and console each other with resist, resist, resist… because when this is all done, we will be the only ones left standing, then we will insert the Earth and bring in a more beautiful world.I have been shock and horrified at this circular logic for do they not realize that they too seek to take over and rule the world?
It is impossible to use logic or reason with individuals caught in the circular thinking… indeed, they are trapped inside spherical cow thinking and making themselves madder, more fearful, and more crazy everyday. Constant thinking is part of this all too human problem… most of us only think, which makes us scared and crazy.
“Thinking is a good servant but bad master.” — Alan Watts and Eastern Masters
Alan Watts
My friend Glenn responded to this post:
Glenn Gaasland: “The vaccine hestitancy is a peculiar kind of insanity, that can afflict even very clever and good people. It behaves very much like a virus. I know some good people who are somewhat afflicted by it. It seems to be a result of some mixture of a general distrust and disgust for governmental institutions and especially the medical industry + some concern about new kinds of experimental vaccines developed very fast + group identity issues + believing that the Covid virus is not so serious for others than the sick and elderly and that immunity by infection is a good alternative. The unusual nature of the Covid virus seems to play in, we are used to thinking of viruses behaving a certain way, yet this one behaves very unusually. Then this meets a very weak information ecology full of profeteerin mechanisms, a media culture that walked in the wrong direction almost a generation ago and has continued on this path, and it becomes a perfect storm of crazy. The fact that medical authorities communicate with the public somewhat like kindergarten teachers, and big pharma insists on making a profit instead of dropping their patents, plays right into the narrative. All the lies about the origin of the virus, including established scientific magazines ridiculing the lab-leak-hypothesis ( which seems the most likely origin ) was also a terrible blunder that enhanced the mistrust. Along with this, the pressure is growing, and the amount of data is growing, to make the anti-vax position less and less tenable and the need for general vaccination increasingly obvious.”
July 28 at 2:29 P.M.
This is a response to a comment on this post about Sagan studying social sciences a little more.
The implication I interpreted is that Sagan would probably revise this statement somewhat. I commented to this comment as follows:
“Please say more on this… or can you indicate reading material? A man named Peter who recently moved next door is a retired sociologist who taught about the Holocaust. Indeed, he survived it as a half Jewish boy living in Nazi occupied Europe. His father died having been sent to the concentration camps.He recently asked my husband and me if we knew how long it took after Hitler was elected for Nazism to rise and the brutality to begin. We did not know.
This Peter who survived Nazi Germany said, “Four months.”Now consider the United States of America and the testimony of four officers who defended the Capitol on 1/6/21. Can you imagine what would have happened if those rioters had gotten a hold of even one Congressman or woman who they considered the enemy?
They did not get ahold of a single one because the thin blue line of officers fighting for their lives held back 8,000 to 9,000 angry, mostly middle age white men from encountering them and creating safe passages so they could escape and hide.
“A thin, blue line… it is very Carl Sagany… the cosmos the the thin blue line that sustains all life on Earth. And, now we are that thin, blue line, if we can stop polluting our consciousness with racism, fascism, authoritarianism (just pick your ism) and clean our minds so we can treat each other with dignity and respect and compassion.”
This is Peter Stien’s book. It is a must read for anyone seeking to understand reality. He wrote this after 4 of his students came to him in tears after encountering another professor at Peter’s university who was a Holocaust denier.
Peter Stein | Friend and Neighbor | Survivor of the Holocaust | Professor of Sociology & Writer
July 28 at 1:31 P.M.
The first “anti-vaxxer” movement, which began as soon as the first vaccine was discovered and used, began in 1796. At this time, the British medical and scientific community of the early 1800s was known to be very cliquey and dominated by highly influential people. They didn’t like that a a country surgeon was promoting a safer alternative to dealing with small pox and mounted a blistering campaign against him (the man who observed that milk maids who had become infected with cow pox did not catch small pox). These jealous doctors blurred the boundaries between opinion and fact, which continues to this day. They were also in fear of losing their income and status.
Witness the United States of America where a lively anti-vaxxer community thrives and generates lots of money for persons dedicated to misinformation. Also, getting vaccinated against the newest virus that has evolved to infect people and has proven it is highly infectious and deadly has been weaponized as a partisan poisoned arrow. This partisan poisoned arrow and new love child for anti-vaxxers is of course COVID-19.
This article says, “Many of the arguments against vaccination that we see today stem from this period: the idea that Jenner had no qualifications, that vaccination could actually cause smallpox, syphilis, or any number of diseases, and that vaccination would affect the way the body worked by the introduction of material that was not meant to be there.”The reason many of these claims have pervaded is mostly because they are based on the tiniest grain of truth which, when taken out of context, can give them an air of veracity that isn’t deserved.”While it is true that Jenner didn’t have a formal qualification, that’s because he trained as a surgeon at a time when there were no degrees for surgeons.
According to Gower, in the early years of vaccination people were sometimes contracting other infectious diseases, or blood poisoning, as a result of vaccination but that was because it was not a sterile procedure at the time and there was a risk of contamination, which is not the case today.”
NPR did a segment on dirty needles recently, which are still very prevalent in the developing world and estimated to be the cause of death of 3 to 4 million people in the coming year.”The iconic photo of the two boys — one vaccinated against smallpox and one who hadn’t been vaccinated — was published in 1901, and taken by Dr Allan Warner at the Leicester Isolation Hospital.”
Who do you want to believe–someone spouting unsubstantiated opinions crafted to get you worked up, afraid, and angry OR someone who has dedicated years of their life studying things that make people seriously ill and how to stop or treat these deadly things (we call these people doctors, researchers, virologist)?
It is wrong, indeed downright evil, to conflate the work of doctors and virologists with the evil Pharma industry that wants to control us all (or insert your favorite evil doer of our time: the illuminati, Corporations, governments of all kinds… you can put anything in there to stoke up the fear factor that spices up your real intentions).
Or perhaps it is the evil Bill Gates who wants to plant a chip inside of you (or have you heard the one about he wants to grow inside of you so he never has to die… now we are tracking down the QAon poisoned pansy path of fear inducing fantastic fiction).
From a friend Jean on this post: Also great background context on the “anti-vaxers’…. Very interesting to me. I grew up GRATEFUL for ALL vaccinations… But I’ve actually MET people recently who started telling me, “oh you only need vitamins and you cannot get COVID-19”. Here’s a link to a DOCTOR who is one of the “influencers” around one of the many disinformation being spread re COVID-19.
“Americans’ growing interest in alternative medicine has helped turn suburban Chicago doctor Joseph Mercola into one of the most popular voices in natural health. So why does he have so many people riled up?” — Chicago, January 31, 2012
July 27 at 6:46 P.M.
A response to a friend:
I understand you speak of a reality little visible to the ordinary Western man and woman. It is a spiritual-psychic reality that is just as real as pooping, sleeping, and eating.
And also, so you do not misunderstand or underestimate me, I have and continue to pay close attention to the numbers, who is giving the numbers, and a whole lot of other things going on in this world. It is not within your ability to perceive or know what I have been paying attention to and what I have failed to perceive, or even worst what I have chosen to deny exists and have created an alternative reality to explain. Only I can do that, just as only you can do that for yourself. The words we use to share our experiences and our understandings of what we observe and what we have come to understand are woefully lacking, and even more so when we have not experienced a certain situation together and know without any doubt whatsoever the reality of what we have just experienced in this world.
The interview (with numbers) is not about Coronavirus and who has died, but rather use of dirty needles for all sorts of treatments for all sorts of life threatening diseases and conditions in the developing world. It is no less a tragic state of affairs than the number of children worldwide dying of starvation each year, while developed countries do a little but not enough to stop starvation in its tracks! We can do so, we choose as a massive collective of human beings not to do so.I also understand that we will not agree on the severity of this novel virus (known as COVID-19) that is marching its way throughout the human population across the world. The reality of what is happening Now will speak for itself as time goes by. However, this is not new. Being decimated by an invisible microbe has happened to the human species again and again. We have fallen victim to lots of deadly disease throughout time, I mean the whole of human history.I do not think you would deny how deadly Rabies is — low and behold, it is a virus. Nor do I think you would bother to debate how infectious and deadly Smallpox Variola major – specifically the malignant (flat or hemorrhagic type) has been to human beings. Dengue haemorrhagic fever (DHF) is also a virus that does ugly things to the human body.
I had Rocky Mountain Spotted Fever earlier this summer. It made me really sick. It almost sent to me to the hospital. Of the spotted fevers (which are cause by another microbe, a bacteria), it is the most deadly. It can also cause long-term nasty effects on the human body if left untreated.I did not deny the reality of this disease. I sought medical treatment. I took the doxycycline even though it caused nasty side effects that I will not get into here because it would really gross most people out to describe what happened to me.
Coronavirus, yes, it is new; yes, it is making the world crazy; yes, too many of us have become obsessed with who is a trusted source of information and who is a lier. But the reality is, it is leaving hundreds of thousands of people without mothers, fathers, sisters, brothers, aunts, uncles, and even children have died from it. To deny the reality of what these individuals have endured is to inflict a psychic wound on the people who have lost individuals the love. It is also taking a spiritual step onto the very same psychic-spiritual path that all the “lying politicians” and “lying people of any authority (I guess??!! — does this mean a pilot who flies the airplane you get on to go visit someone you care about cannot be trusted because he/she is an authority on flying, even though he has trained for hundreds of hours and knows about all sorts of conditions and how to handle them? Or, does this mean, you cannot trust a doctor who has spent years studying and learning about the human body and disease to become an authority on how to treat disease? If you are true to your beliefs, then you must be consistent all the way and not trust the farmer who sells you food to eat because you have not raised it yourself; you must not trust another person to dig a new well for water; you must not trust any other authority but yourself. This is a very lonely world to live in, at least, I think so.)” Yes, I whole-hearty agree there are power hungry people who have climbed the steps of power and authority who are willing to do anything to maintain their power, including lying to and killing their people. But to clump all people who have dedicated huge amounts of time to become an authority on something is a dangerous movement of thought.
You are not wrong to fight evil. We must all fight it when it rears its ugly head. However, it is my humble opinion that you don’t need to be lopsided and cruel to people who have lost their loved ones to this novel virus to make your point about the perils of our time and the need to wake up consciously and fight like hell.Indeed, I believe your point and fight would be much more powerful and potent by holding the reality that people are dying from COVID-19 in great numbers alongside the reality that children are dying of starvation in great numbers and we as massive collective let them die. This is evil. It is also possible to hold the reality that a little tiny virus is killing lots of people exceedingly fast alongside the reality that people are dying in huge numbers by by brutal government using brutal tactics. Holding these two realities does not lessen what you are speaking and calling people to action one little bit.
You are calling them to psychic illness and spiritual decay such as the hundreds of thousands of black and brown people in my country who have been lynched and brutalized for centuries. I am disgusted by segments of people in my country who project their psychic illnesses on others. It is a most insidious illness that is rearing its ugly head again such as the events (the REALITY) of January 6, 2021. I have blogged about this horrible day in depth when an estimated 9,000+ (mostly middle age white men clinging like tormented children having a tantrum to their belief in white supremacy) stormed the Capitol. These tourists (as Trump and most of the Republicans of my government) call them — gouged out eyes, severed fingers and toes, tasered officers at the base of their skulls (causing one to have a heart attack), hit them with sledgehammer, baseball bats, and even the American flag.
The civil war never ended… it went underground and grew in foul and malicious ways. It was carefully poked and prodded and stoked by evil men until it erupted in what I saw unfold not more than 9 miles from where I live. And almost the whole Republican party is denying the reality of that day… following Trumps lead who says the air was filled with love.
One of the officers testifying today when asked about how this particular statement Trump said made him feel said, “If that was love, then let’s all go down to mar a lago and share some of this love with that man.
“Yes — you are absolutely right… when you are facing a monster… and if you have a molecule of consciousness to chart a moral course forward… you have no choice but to fight it!!!!!!
This is the way of all life on Earth. This is reality, which does not lie, but fools will fall when they deny the rock of reality that human life has sprout out of.
Alan Watts says this much better. Don’t bother listening to that interview above… I only shared that as another and different tragedy playing out in our collective reality of now. Rather, if you can stomach it, listen to this talk. It’s one of Watt’s shortest. He even talks about the very same thing you are calling us to pay attention to… he even uses the analogy of the wasp and the bee who are locked in an eternal, mortal struggle against each other. And so too is man when evil rears its ugly head, it must be fought as well. But, Watts says because we are a conscious living being there is another level that must be kept in mind as we fight the endless war of good and evil.
Tribute to Carl Jung — 1961, Alan Watts
July 26 at 1:16 P.M.
On Living in Sin… and other terrible things we do to each other as human beings… this is my response to my friend who wrote this blog and posted something else that I responded to with a question:
“To be honest, I am not sure how fast I will get to your blog. This is a time of remembering; a time when 3 years ago my father died. I can not help but remember the events that played out and pay homage to the lost despair, and darkness I was flung into in the aftermath of this time, three years ago.Terrible people exist everywhere on this Earth — in high positions, like your terrible leader in India and previously in my country of the US with the devil disguised as Trump — and they exist in low places like the funky little nonprofit I worked for whose CEO fired me for being by my father’s side as he struggled for life for 10 days then died.
But frankly, that devil lives inside you and inside me and inside every single human being on this fragile planet. It is a disease as real as COVID-19. This human disease will probably guarantee that nothing will be accomplished in the next 9 years to mitigate Climate Change. This is the burden of consciousness and how we respond (or do not respond) to the problems of our times.
I will read your post, in time. I have always been illuminated by your insights and abilities to perceive things below the placid surface of being human; a surface of normality that we all like to pretend exists, but really we are vortexes of chaos in the world when we become blind to our own inner devil and demons.
I will leave instead this quote from Jung I found while looking for another that fits the current global situation:
“Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life…If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature…Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life.” ― C.G. Jung, The Red Book: A Reader’s Edition
Garden of Eden and The Fall
Where did the term Toxic Positivity originate from? (This was asked by my friend Barry Kort)
My response:”It is as old as human beings being self-aware. It is a price we pay for being conscious and able to see inside ourselves and reflect on what we find there — the good, the bad, and the ugly.Most of us love to see the good in ourselves! You see it all the time on Facebook. “Look how productive I am!” “Look at this great thought I just had.” “Look at this great project I’m doing.” “Look what a good man, good woman I am.”
Owning our bad and ugly parts, well, that’s not so fun. I know hardly no one with whom I can have an honest conversation about the ugly thoughts and downright evil thoughts I have.
Toxic positivity is just a new word for a very old psychological coping mechanism — mainly denial and splitting. Below these “normal” methods of coping with stress, you descend into pathology. Here’s a great article on it:
"Zuckerman says that “toxic positivity, at its core, is an avoidance strategy used to push away and invalidate any internal discomfort.” But when you avoid your emotions, you actually cause more harm."
The situation you helped me with last year with Ecology for System’s Thinking that was a case of Toxic Positivity…. you know who I’m talking about. That person was doing great harm to me, and then blamed it all on me and my inability to be as “happy” and “positive” as he was. What a deep and dark well of unconsciousness resides inside this individual; indeed, resides inside each and every one of us… “Oh, but let’s not talk about that… let’s be positive and look on the bright side of things… we got Climate Change to solve and COVID to get through…”
We are headed for hell by ignoring the dark depths and failing to give comfort to each other when we encounter adversity and despair.”
“I think in our times today, especially on platforms like Facebook, we all believe ourselves to be physicists, we all reduce the complicated problems swirling around us to the simplest formulas, and we all preach our views to the void of obscurity and untenable realities… and so we have our overly simplified Now with solution makers that know little to nothing about what they are proclaiming will save the world and everybody in it. We might as well be living on a spherical cow.”
The spherical cow is a humorous metaphor for highly simplified scientific models of complex real life phenomena. Wikipedia
July 22 at 9:52 P.M.
“As the old Chinese master took us on footage if you ask any question you get thirty blows with my stick; if you don’t ask any question who get thirty blows just the same–in other words what the hell are you doing around defining yourself as a skilled and defining me as a teacher. In other words you have raised the problem.” — Alan Watts – Buddhism As Dialogue (Full) [around minute 19]
The Storytelling Species: Makers & Players of Reality Bubbles
Storytelling Species Series
In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.
Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attentiontoand what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.
Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).
One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.
Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles
This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.
Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.
When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).
When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.
In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.
If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.
If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.
Recipe for Making a Better Batch of Reality Bubble Mix
Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat
The Bubble Maker
On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.
The Bubble Maker — Photo by Bebe
Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!
So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.
Step 2: Synthesize, ferment, and transmute your flow of consciousness.
Bubbles of Consciousness
As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.
Venus-DiVinci-Kundalini — Drawn by Bebe
I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.
The Big Wheel — Photo by Bebe
Step 3: Explore, discover, repair, and revive your inner landscapes.
Reviving Our Lost Inner Landscapes
This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.
But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.
This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.
However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Realityis a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.
So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.
Promo for It Came From Inside — Drawn and created by Bebe
I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.
Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others.
The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.
Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.
It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.
Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.
Nature Heals
Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?
Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.
Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.
https://www.youtube.com/watch?v=UEe2pN8oksc
Seinfeld – Night Guy, Morning Guy, Day Guy
Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).
Alan Watts
Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.
Watts often liked to ask in his lectures: “Why don’t you know what you want?”
“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”
“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”
“Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”
“I don’t know.”
“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”
“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”
“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictatorand you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”
Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…
Haunted and the Edge
Lloyd’s Haunted & the Edge Playlist
The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.
You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.
Recently on The HiddenBrain, I heard Iain McGilchrist talk with Shankar Vedantam about our divided brain and the making of the Western world. Shankar introduces this episode saying:
"I'm Shankar Vedantam. If you type in the words left brain versus right brain on YouTube, it's not long before you'll find yourself in a vortex of weird claims and outlandish hype. (...) For decades, pop psychology books and plenty of YouTube videos have made dramatic claims about people who are left-brained and people who are right-brained. It got to the point that respectable scientists felt they had to steer clear of the study of hemispheric differences. This week we follow the work of a researcher who went there. What he's found is much more nuanced and complex than the story on YouTube. His conclusions, though, might be even more dramatic. He argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives."
Iain McGilchrist is a psychiatrist who has spent years studying the human brain through case studies of his patients and a detailed examination of scientific research. As I listened to him, he reminded me of a blend of Oliver Sacks and Alan Watts. He is the author of the book: The Master and His Emissary; The Divided Brain and the Making of the Western World, Yale University Press, 2010.
The program is called: One Head, Two Brains. I will highlight pieces that really resonated with me. Vedantam begins by highlighting all the pop science and psychology that has emerged over the past 20 to 30 years about the hidden powers of the left or right hemisphere of the brian.
McGilchrist adds: “Well, the conventional model is something that sprang up probably in the ’60s and ’70s and had some life into the ’80s and even into the ’90s and is now, probably, mainly at home in middle-management programs and pop psychology books. And I was told when I got involved in this area – don’t touch it. It’s toxic. Don’t even go there. And basically, that was that the left hemisphere is logical and verbal and the right hemisphere is kind of moody and possibly creative. But all of this turns out to be much more complicated, and some of it’s plain wrong.”
The Brain: SuperComputer or Musical Masterpiece
McGilchrist explains: “In motor terms, (the brain) is fairly straightforward that the left hemisphere controls the right side of the body and receives messages from it and vice versa. But in terms of psychological life, they have quite different kinds of roles. They have quite different dispositions. And I believe evolutionarily, they are – if you like – addressing different questions. (…) It’s there in all mammals, amphibians, reptiles, fish, insects, nematode worms – which have, you know, like – one of them has 302 neurons, but it’s working asymmetrically. And in fact, the oldest creature that we know of that has a neural net of any kind is called nematostella vectensis. It’s 700 million years old, and it’s thought of as the origin of neural networks. Guess what. The neural network is asymmetrical.”
He is adamant the human brain is much more than a biologic computer saying, “(First of all), it’s a vast waste of computing power to have this brain divided into two bits.” His research has revealed that brains have evolved with two different hemispheres to provide living beings with two different views of reality: the right focuses on the big picture, the left focuses on details. Both ways of understanding the world are essential because if you can’t see the big picture, you don’t understand what you’re doing. And if you can’t hone in and focus on the details, you can’t complete the simplest tasks.
McGilchrist provides the example of listening to a piece of music, say Mozart’s Requiem.
Mozart – Requiem | 99,589,610 views • Mar 5, 2009
McGilchrist explains that “the right hemisphere takes in the whole at the start. The left hemisphere unpacks that and enriches it. But then that work being done, it needs to be taken back into the whole picture, which only the right hemisphere can do.“
All living creatures must do this simultaneously to survive.
Left brain:In order to manipulate the world – to get food, to pick up a twig to build a nest – you need a very precise, targeted attention on a detail in order to be able to achieve that and be ahead of your competition.
Right brain: But if you’re only doing that, and if you’re a bird just concentrating on the little seed, you’ll become somebody else’s lunch while you’re getting your own because you need, at the same time, to be paying the precise opposite kind of attention – not piecemeal, fragmented and entirely detailed but sustained, broad and vigilant for predators and for other members of your species.
In every living being with a complicated brain, the two hemispheres are connected by a bundle of nerve fibers named the corpus callosum; often described as a bridge passing information back and forth between the two hemispheres.
McGilchrist explains: “All living creatures need to be able to attend to the world in two different ways, which require quite different attention at the same time. And this is simply not possible unless they can work relatively independently. On the one hand, in order to manipulate the world – to get food, to pick up a twig to build a nest – you need a very precise, targeted attention on a detail in order to be able to achieve that and be ahead of your competition. But if you’re only doing that – if you’re a bird just concentrating on the little seed, you’ll become somebody else’s lunch while you’re getting your own because you need, at the same time, to be paying the precise opposite kind of attention – not piecemeal, fragmented and entirely detailed but sustained, broad and vigilant for predators and for other members of your species.”
The Master & The Emissary
Where my attention really perked up is when Vedantam and McGilchrist began talking about the title of his book, which comes from an old parable about a wise spiritual master who rules over a land. The master appoints an emissary. He’s a smart messenger. His job is to carry the master’s instructions to the far corners of the land.
The Master & Emissary — Animation by Genolv
McGilchrist recaps this very old story:
This emissary was bright enough but not quite bright enough to know what it was he didn't know. And he thought, I know everything. And he thought, what does the master know, sitting back there seraphically smiling, while I do all the hard work? And so he adopted the master's cloak, pretended to be the master. And because he didn't know what he didn't know, the result was that the community fell apart, essentially.
Sounds a bit like Harry Pottery and the cloak of invisibility; however, what McGilchrist is pointing out with this story is what Vedantam says next: “Iain argues that the right hemisphere of the brain is supposed to play the role of the wise master of our mental kingdom. The left hemisphere is supposed to be the emissary. Iain says we have grown infatuated with the skills of the emissary. We prize the details but scorn the big picture. He makes an analogy about the relationship between the hemispheres.“
McGilchrist stresses the brain is not a computer. It is far more sophisticated; however, in terms of function, he says the left hemisphere, in a limited sense, is a little bit like a very, very smart computer. Like any computer, it collects massive amounts of information, but it does not understand it. To do that, the ability to set back and analyze the interconnections and patterns of the data collected is necessary.
McGilchrist warns that for the first time in the West, we have become enamored with and slipped into listening only to what it is that the left hemisphere can tell us and discounting what the right hemisphere could have told us.
The right hemisphere is the master… the left hemisphere is the emissary. One sees the small picture…the other, the big picture.
Two Hemispheres — One World | Animation by Genolve
See it! Grab It!
McGilchrist says that modern man lives in a world that prizes what the Left Hemisphere of the brain offers while offering contempt for what the Right Hemisphere does. What results is that the emissary usurps the master. However, just like the parable, the Left Brain doesn’t know what it doesn’t know. Adding to this, the realities constructed by each hemisphere of the brain are very different.
McGilchrist gives a very simple example of the types of realities each hemisphere specializes in creating for a living being, particularly, one that using language.
Language has many components. One of them is attending to the tone of voice in which I say something. For example, I can say yes, or I can say yes. I can intone that in probably a dozen different ways with quite different meanings. So for example, I say, it's a bit hot in here. You, using your right hemisphere, know that what I mean is, could we have the door open? Could we put on the air conditioning? But your left hemisphere is wondering, meanwhile, why I'm supplying this quite unnecessary meteorological information.
Because of this, all kinds of things happen. Because of its narrow focus, it doesn't see anything that isn't explicit. It only sees what's right in the center of the focus of attention. And it doesn't understand things that are not said. Often, that's as important as what is said. The way in which it is said, my facial expression, my body language - all of this is lost, as well as the interpretation in the whole picture.
For a person who becomes overly reliant on the functions and abilities of the Left Hemisphere of the brain, metaphor in language is lost.
McGilchrist points out that “this is no small thing because as some philosophers have pointed out, metaphor is how we understand everything. And they point out that, actually, particularly scientific and philosophical understanding is mediated by metaphors. In other words, the only way we can understand something is in terms of something else that we think we already understand. And it’s making the analogy, which is what a metaphor does, that enables us to go, I see, I get it.”
He adds:
Now, if you think that metaphor is just one of those dispensable decorations that you could add to meaning - it's kind of nice but probably a distraction from the real meaning - you've got it upside down. Because if you don't understand the metaphor, you haven't understood the meaning. Literal meaning, however, is a peripheral, diminished version of the richness of metaphorical understanding. And what we know is the right hemisphere understands those implicit meanings, those connections of meanings, what we call connotations, as well as just denotations. It understands imagery. It understands humor. It understands all of that.
McGilchrist says that the Left Hemisphere is “very goal-driven but very short-term goal driven. It wants to grasp things that are within reach. Remember, the left hemisphere is what controls our right hand with which we grasp things that are within reach. So it has a very direct, linear idea of a target and let’s go and get it.”
Apple, Pear…Any Good Thing…Let’s Go Get It! | Animation by Genolve
McGilchrist beautifully sums up what this extreme focus on details can do to individuals and civilizations when he tells Vedantam this:
Time can be seen rather like the flow of a river, which isn't made up of slices or chunks of river that are then put together. We, as personalities in time or cultures in time, are like this flow. The left hemisphere can't deal with anything that is moving. It fixes things. It likes things to be fixed because then you can grab them. You can't grasp your prey, you can't pick up something unless you can at least immobilize it for that second while you're interacting with it.
So it doesn't like flow and motion, which are, in my view, basic to not just life but actually to the cosmos. So instead, it sees lots of little punctuate moments, little slices of time. And things have to be put together by adding them up.
Vedantam says, “It’s almost like a form of calculus, you know, of taking slices and then trying to integrate them together.”
Thanks to my friend Barry Kort, this topic has been previously explored in depth. You can find it under Resilience Resources.
McGilchrist agrees saying: “You’re absolutely right. And calculus is an attempt, actually, to achieve something which is indivisible by dividing it in slices.”
Two Hemispheres; Two Very Different Sets of Values
Vedantam says that the left hemisphere prefers to reduce moral questions to arithmetic.
McGilchrist tells a story to demonstrate how the Left and Right Hemisphere come up with very different values that translate into very different realities.
Hypothetically, let's say you can temporarily disable the right temporoparietal junction with a painless procedure, and then ask people to solve moral problems. They will give quite bizarre answers to them based on entirely utilitarian understanding of them.
For example is, a woman is having coffee with her friend. She puts what she thinks is sugar in her friend's coffee but it's in fact poison, and the friend dies. Scenario two, a woman is having coffee with her friend who she hates. (Laughter). She wants to poison her. And she puts what she thinks is poison in the coffee, but it's sugar, and the friend lives. Which was the morally worse scenario?
Now, all of us using our intact brains say, well, the one in which she intended to kill her friend. But no. If you disable the right hemisphere, the good old left hemisphere says, well, obviously, the one in which she died. The consequence is what matters. So values are not well-appreciated, I think, by the left hemisphere.
Right Brain Damage
Another example of how the two hemispheres operate and see the world very differently is an exchange between a physician and a patient who experienced right hemisphere brain damage. This example bowled me over! McGilchrist explained that her left hemisphere (the detailed, likes things still and not moving, focusing part of brain) is still intact. The patient has a strange belief about her own arm. We asked a couple of producers to read the exchange.
UNIDENTIFIED PRODUCER #1, BYLINE: (Reading, as physician) Whose arm is this?
UNIDENTIFIED PRODUCER #2, BYLINE: (Reading, as patient) It's not mine.
UNIDENTIFIED PRODUCER #1: (Reading, as physician) Whose is it?
UNIDENTIFIED PRODUCER #2: (Reading, as patient) It's my mother's.
UNIDENTIFIED PRODUCER #1: (Reading, as physician) How on earth does it happen to be here?
UNIDENTIFIED PRODUCER #2: (Reading, as patient) I don't know. I found it in my bed.
UNIDENTIFIED PRODUCER #1: (Reading, as physician) How long has it been there?
UNIDENTIFIED PRODUCER #2: (Reading, as patient) Since the first day. Feel. It's warmer than mine. The other day, too, when the weather was colder, it was warmer than mine.
That’s Not My Arm! | Animation by Genolve
McGilchrist explains:
What we're seeing is a phenomenon called denial, which is a feature of the way the left hemisphere works. So if you have a left hemisphere stroke, so your right hemisphere still functioning, you're very aware of what deficits you have. If you have a right hemisphere stroke, you are completely unaware of there being anything wrong. So if you have a paralyzed left arm, which is often a consequence of right hemisphere stroke, more often than not you will deny that there's any problem with it. If asked to move it, you will say there, but it didn't move.
If, on the other hand, I bring it in front of you and say, whose arm is this, can you move it, they say, oh, that's not mine. That belongs to you, doctor, or to the patient in the next bed or, as in this cut, my mother. It's extraordinary because these are not people who in any way mad. They don't have a psychosis. But they're simply incapable of understanding that there is something wrong here that involves them.
Denial.Denying facts. Denying reality. And creating alternative versions of events. Does any of this sound familiar? Narcissists are particularly good at denial and creating fantastic alternative realities. Perhaps they have become completely stuck in their Left Brain Hemisphere. Sure, narcissists can be highly dynamic people and fun to watch. They count on that affect because they feed on your time, attention, and pocketbooks. Narcissists tend to be extraverts as well and know how to hook and reel in their targets. Such a person likes to be in front and most will lead you (dear admiring follower) right to the Gates of Hell, and then give you a kick inside.
Only My Reality Matters!! I Rule the World | Animation by Genolve
My series Collective Storytelling takes a deep dive into how and why we create alternative reality bubbles, and knowing how the Left Hemisphere works helps to explain why these concocted alternative realities are so convincing–so much so, people are willing to raid the Capitol and die for the alternative facts they have absorbed as the truth created by a master storyteller of anything other than the truth or reality.
See Blog and Collective Storytelling tab
Left Brian Damage
McGilchrist says about damage to the left side of brain creates interesting complexities too; however, the structure of reality seems to remain in tact:
It's really fascinating because the consequences are so obvious. You can't speak. And sometimes you can't appreciate the structure of a sentence that's being said to you. The other thing that happens is you can't use your right hand, which is a bit of a bummer if that's your important hand. But effectively, the structure of reality is not changed. That's why it is easier to rehabilitate somebody after a left hemisphere stroke than after a right. The left hemisphere is the one that sees body parts whereas the right hemisphere is the one that sees the body as a whole. It has something called a body image, which is not just a visual image but an integrated image from all senses of the body.
But I've been looking at all the interesting neuropsychiatric syndromes, many of them described by Oliver Sacks, which follow brain damage. And all these quite extraordinary delusional hallucinating syndromes that most people can hardly believe can happen to a human being happen either only or very largely after damage to the right hemisphere, not after damage to the left. So the succinct answer is the left hemisphere is to do with functioning and utilizing - reading, writing and grasping - and it doesn't really deal with the structure of reality whereas the right hemisphere does.
I love Oliver Sacks. I researched and helped the common man and woman understand so much about ourselves and our brains. McGilchrist reminds me of Oliver Sacks and Alan Watts. Here are a few amazing Oliver Sacks interviews. Sadly, he died on August 30, 2015.
“The Last Hippie” – Oliver Sacks discusses Brain Injury, Amnesia and Music Therapy | 14,167 views•Mar 11, 2011
TED TALKS LIVE Short – Rapture | 5,771 views•Jan 18, 2017
What hallucination reveals about our minds | Oliver Sacks | 5,525,698 views•Sep 18, 2009
Emotion & the Brain
McGilchrist explains:
Broadly speaking, the right hemisphere is more emotionally literate. It reads emotional expression, and it gives emotional expressivity to a greater extent than the left. But it's not a simple matter. And some emotions to do with particularly understanding another person's point of view, what it feels like to be that person, are very profoundly connected with the right hemisphere. However, there are some emotions that are more particularly associated with the left hemisphere. Perhaps the most striking one is anger, which happens to be the most lateralized of all emotions. And it lateralizes to the left hemisphere.
So I think it's that the left hemisphere always has an immediate task because it wishes to accomplish. And if it encounters any opposition, it's dismissive, and it becomes enraged. I mean, that's a simplification, but I think it works. And after a right hemisphere stroke, the range of emotions open to somebody is limited. It's mainly irritability and anger.
Anger Gets Processed in the Left Hemisphere — Making It Sharp, Focused, Explosive | Animation by GenolveI’m Mad (Version 2) | Animation by Genolve
Music & Humor
Music and humor would not exist without the abilities of the Right Hemisphere. You can listen to HiddenBrain’s discussion of music, I will highlight just a little about what McGilchrist says about humor:
So humor is another example of something very human and very important that the left hemisphere doesn't get. Humor is an example of something else, which is the ability to understand the implicit in poetry. You can't really understand poetry by paraphrasing it any more than you can explain the joke and expect it still to be funny.
And that's very close to my heart because I used to work in the area of English literature. And in brief, I left it partly because I loved poetry too much. And it seemed to me that these internally implicit, unique, embodied creatures - the poems - were being turned into explicit, general and entirely abstract entities. So I thought this was a destructive process. I wrote a book called "Against Criticism" and went off to study medicine and become a psychiatrist!
It’s A Jolly Holiday When Both Brains Work Together! | Animation by Genolve
Empathy
In a Right Brain Hemisphere world:
The right hemisphere, if it were really without the left hemisphere, would see a lot of connections between things and would see a broad picture, but it might not be so good at focusing on details. Emotionally, the timbre might be somewhat melancholic and sad. Because I think it's one of the aspects, I'm afraid, of the right hemisphere's realism and sympathy, a capacity for empathy, that it does feel suffering. We would not be able to make calculations in the same way. Most arithmetic calculations are made by the left hemisphere.
We Need All of Ourselves to Heal Ourself…And Healing Self Comes Before Healing the World | Animation made with Genolve
In a Left Brain Hemisphere world:
There'd be an emphasis on the details, instead. There would be a great emphasis on predictability, organizability, anonymity, categorization, loss of the unique and an ability to break things down into parts but not really see what the whole is like. There'd be a need for total control because the left hemisphere is somewhat paranoid. After right hemisphere damage, people often develop a paranoia, and that's because one can't understand quite what's going on and one needs, therefore, to control it. Anger would become the key note in public discourse. Everything would become black and white.
The left hemisphere needs to be decisive because, don't forget, it's the one that's catching the prey. It's no good at going, well, yeah, it could be a rabbit, but it might not be. It's going to go, I'm going to go for it. So it likes black and white. It doesn't like shades of meaning. So in this world, we would lose the capacity to see grades of difference. We would misunderstand everything that is implicit and metaphorical and have to make rules about how to achieve it.
In the world we live in now, McGilchrist warns:
I think what I observe is an overemphasis on predetermined systems of algorithms. The sense of social alienation. The way in which we live divorced from the natural world, which is a very new phenomenon. The insistence on extreme positions, which is what the left hemisphere understands, not a nuanced argument about the pros and cons of every single thing.
Here’s what we need to shoot for:
I love science. Since a child, I was captivated by science. I depend on science in my work, and I depend on scientific discoveries for my life. The argument in my book, as people have pointed out, is sequential, analytical and rational. In fact, people say is quite a left-hemisphere book. And I say, good, I hope I used both my hemispheres in writing this book because if not, it wouldn't be a very good one. So we need both. And what I feel is that science and reason depend on a balance of these things. There is a distinction to be made between rationality - by which I mean the mindless following out of rationalistic procedures - and what I would call reason - which, since the Renaissance, has been exalted as the mark of a truly educated person, which is to make balanced, informed judgments - but not just informed by data but informed by an understanding in the whole context of a living being belonging to a vibrant society of what this actually means.
In other words, judgment - judgment has been taken out of our intellectual world and replaced by something a machine can do. And that may look good to a certain kind of way of thinking, but I think it's a disaster. The right hemisphere sees the need of the left. That's in the image of the master and the emissary - the master knowing the need for the emissary, the emissary not knowing the value of the master. And if I may use a quotation from Einstein, I think this gives us the full picture - he said that "the rational mind is a faithful servant. The intuitive mind is a precious gift." We live in a society that honors the servant but has forgotten the gift.
Perfect timing! This announcement and our new Youth Poet Laureate’s message could not have aired more synchronistically!
Alexandra Huynh of Sacramento, California is the nation’s new youth poet laureate. The 18-year-old’s appointment was announced Thursday night in a virtual ceremony hosted by Urban Word and the John F. Kennedy Center for the Performing Arts.
Here & Now learned more about the four laureate finalists on Thursday, and now has more about Huynh and her future plans.
It is Syttende Mai, and I just heard the most delightful story on Morning Edition–about an invasion of Trolls! But they are not coming to destroy the world, rather they are showing up to show us how to save it!
Thomas Dambo makes gentle giants from scrap wood, old pallets, twigs, and debris. In Maine, he is constructing a team of trolls that resemble a different part of a tree: the roots, trunk, branches, leaves and flowers. He is making a bunch of trolls in Maine, each with a particular story and like a different part of a tree: the roots, trunk, branches, leaves and flowers. Birk is one of these Maine trolls and he is intentionally rough and “bumpy” because he is emerging from the soil. Dambo says, “A lot of my trolls, they have fur, but this one is naked. I’m imagining … that this troll used to be underground and now it’s pushed itself out of the ground.”
Cicadas 2021
Like the cicadas are doing right now in DC…the big brood–billions and billions of them.
Dambo created Birk as if he is pushing himself out of the ground: that’s why his skin is naked.
Image from Morning Edition (NPR): This Dambo troll is part of the Guardians of the Seeds experience at the Coastal Maine Botanical Gardens. Tory Paxson/Coastal Maine Botanical Gardens
Dambo knows a lot of the stories and concepts he creates probably gets lost on visitors. But, he says, “It doesn’t really matter for me because what matters is his trolls draw people into nature where they can have a good experience.”
Birk’s Emergence to Seeds | Animation by Genolve
Dambo makes trolls all over the world and enlists a team of local volunteers to help him build a troll, which reminds me of where the heck is Mike videos (I love these videos! Oh and he has two beautiful kids now!! What a way to unite the world in love and unity through music, dance, and laughter and the joy of life).
Back to the trolls, Dambo says, “Everybody wants to be a part of some big positive project” and building a great big troll is perfect! Dambo says, “I think everything needs to be really important where you are, because that’s where you can fight your fight and that’s where you can make the change.”
I love his story about Hector the Protector; a troll he built on the Puerto Rican island of Culebra.
Hector sat on rocks at the water's edge, protecting the island. In his hand, he originally had a rock "ready to throw at invaders," smiles artist Mark Rivera, one of Dambo's collaborators. But Hector did not survive Hurricane Maria.
In 2019, Dambo returned to the same spot to make Hector 2.0. Instead of a rock, he's now holding a lantern embedded with a solar panel so boats can see the coastline in a hurricane.
Protect Islands: Hector the Protector
But the first Hector was destroyed by a hurricane and so here is the new Hector the Protector
Trolls that Block Paths
Dambo builds trolls that .
Troll that Fish& Swing
Trolls that Hold Swings
Trolls that Point at Stars
Isak Heartstone
Isak Heartstone new home
Isak Heartstone coming down
My favorite story of this interview was the troll Dambo built in Breckenridge. He was named Isak Heartstone and was removed by the city because he got so popular!
Isak Heartstone Killed by the Goverment | 6,057 views•Nov 23, 2018
I love this song about Isak Heartstone. It is absolutely fun, brilliant, and done in the spirit of trolls (who really don’t want to harm anyone). I would only add that I doubt it was really the doing of the mayor or government who did poor Isak Heartstone in. It was the property owners who lived nearby. Suddenly, due to the lovely nature of Isak Hearstone, hundreds of people who didn’t live in the neighborhood were showing up, parking on the street, hiking to see Isak Heartstone, taking pictures, probably not cleaning up all their trash–and for individuals owning property nearby–well, they probably feared this was reducing the value of their lovely homes as well as their privacy. And so, that’s where the mayor and government come in… they are there for the people to take care of all the things the people care about… and at that time, it was the value (most likely) of their properties.
That is why we organize governments, to carry out the will of the people. But, we are the people. We make the rules and then enforce them, no matter how much they stink because they really only represent a very few people. Often the one’s with the most money who can influence the rules and how they are enforced.
Take for instance the Presidential election of 2020 in America. Joe Biden won by a landslide. Trump and a lot of other Republicans didn’t like the results and so Southern state after state are changing the voting laws and rules, making it harder to vote by mail, to vote in person, and to vote, especially if you are not a pale male with a Republican bent.
It’s all on us. We live in the system. We use the system. We suffer under the system when it gets rigged against those who have less status, less money, and less power. For far too long, status, money, and power in Western Civilization has been titled to benefit white males living in the systems of power within which everyone else must find a place and a way to survive.
W. Kamau Bell has been writing and talking about this for a long time. He use comedy to have tough conversations about race, inequality, and inequity. A recent opinion piece he wrote introduces some of the topics he digs into. To really understand, it takes a willingness to do so and time to learn about and see all the connections that we contribute to just by living in a system like Western Civilization: W. Kamau Bell: Until those in power act right, I’ll see you in the streets.
But, back to Dambo and what he is doing. I just love the spirit he is literally building into the world through his fantastical trolls! His joy and fun and surprises rejuvenate the human mind and spirit. His fanciful trolls situated in whimsical places help us to realign mentally and bring us back into a harmony with each other and with all of the life. Sure, once my Nordic ancestors believed trolls were real. But, then that is why we have our fantastic minds today. We became conscious beings in a living world. At first, it is only natural to project one’s mind into the strange, beautiful, and scary things all around us.
Jung says, “When there is no consciousness of the difference between subject and object, an unconscious identity prevails. The unconscious is projected into the object, and the object is introjected into the subject, becoming part of his psychology. Then plants and animals behave like humans beings, human beings are at the same time animals, and everything is alive with ghosts and gods (and trolls). Civilized man naturally thinks he is miles above these things.Instead of that, he is often identified with his parents throughout his life, or with his affects and prejudices, and shamelessly accuses others of the things he will not see in himself.He too has a remnant of primitive unconsciousness, of non-differentiation between subject and object. Because of this, he is magically affected by all manner of people, things, and circumstances, he is beset by disturbing influences nearly as much as the primitive and therefore needs just as many apotropaic charms. He no longer works magic with medicine bags, amulets, and animal sacrifices, but with tranquilizers, neuroses, rationalism, and the cult of will (e.g., capitalism, communism, socialism, nazism…choose your ism… there are so many we cling to these days).
So go out today and find a troll or better yet, make one–a little one, a big one, an imagined one is just as good–the real point is getting outside again and melting into the magic of being here, now and alive.
Primeval (May 17, 2021) | Another Type of Whimsical Beingness in the World
Sometime last fall, while biking, the word Sisyphus popped into my mind. I did not know what it meant. I knew it was familiar, but I could not remember why. It’s a weird word. Not a word you hear on a daily basis, not even a word you hear on a decade basis, unless perhaps you are a scholar. But, it kept popping into my mind randomly at least a dozen times or more into the beginning of 2021.
I Was Just Looking for Something Good to Watch
I was looking for a new series to watch on Netflix. I’d finished a score of good series, and then hit a patch of bad ones. I wanted something good…something I could sink into and get lost inside. I was looking for something like the shows I had recently finished watching such as:
Outlander
Outlander: I never read Diana Gabaldon‘s books, but once I started watching this series, I was hooked. I was trying to find a replacement for Masterpiece’s Poldarkseries based on Winston Graham’s books, which is absolutely amazing. And when I saw Ronald D. Moore was producing this series, I was intrigued because his last big hit series was the updated Battlestar Galacticaseries, a TV drama I loved immensely in the 70s, and Caprica(this tells the tale of how that fictional human civilization fell by showing how the Cylon androids took over their worlds, but then it got abruptly and cruelly canceled before the whole story could be told).
Outlander does not disappoint from the very first episode onward. Its characters are complexed, nuanced, and compelling. The series does not rush the story, reveals each character honestly and humanely, and tells the tale in a captivating, mysterious way. Each season builds upon the last one. The characters grow as the times change around them. The difficulties and battles feel real and vital. Each character has layers of complexities that influence their choices and actions, just like real people do, making the story relatable; indeed, a symbol that transforms the complexities encountered in novel and unexpected ways. And isn’t that what you are really hungry for when you sit down to watch a story?
OUTLANDER – Season 1 Trailer | 5,355,359 views • Aug 6, 2015
His Dark Materials
His Dark Materials: I never read Pullman’s novels but I loved the Golden Compass, which was made for the big screen in 2007. However, due to the financial crisis of 2008/2009, the next parts of this series never materialized. Then in 2019, HBO teamed up with BBC to reimagine this fantastic tale for the smaller screen/TV. They did an amazing job translating a complicated story to the screen. I found it believable, compelling, and thrilling. The characters are complicated. You think you’ve pegged one as evil and then realize later critical nuances that force you to reconsider your views. They mystery of the story is revealed slowly and unevenly, so you have to guess or imagine for yourself why this or that happened. Each new character has something new to offer in understanding the whole story. The special effects add to the story rather than overly dominate it.
His Dark Materials: Season 1 | Official Trailer | HBO | 7,892,118 views • Oct 3, 2019
I love this scene where the researcher and scholar Mary talks to Dust, then she realizes the Dust itself are the Angels. (From His Dark Materials | Season 2, episode 4. The Tower of Angels).
His Dark Materials – Mary talks to Dust (Angels) | 26,773 views • Nov 30, 2020
She asks: “Angels are creatures made up of shadow matter of dust?”
The Mysterious Something answers: “Yes.”
Mary further inquires: “And shadow matter is what we call spirit?”
The Mysterious Something replies: “From what we are, spirit, from what we do, matter. Matter and spirit are one.”
Mary asks: “You’ve always been there?”
The Mysterious Something says: “Making, stimulating, guiding.”
Mary queries: “So does that mean angels have intervened in human evolution?”
The Mysterious Something answers: “Yes.”
Mary asks: “But why?”
The Mysterious Something says plainly: “Vengeance.”
Now, I wonder what that means? I didn’t find out in Season 2, so waiting for Season 3. But after that exchange, Mary starts working with the I Ching–which is our world’s equivalent to the Golden Compass from Lyra’s world. Because of Mary, I got the I Ching for my birthday and learned to read the yarrow straws. I supposed that now I too am talking to the angels.
I use good TV drama like a support system, especially during this year of COVID where social distancing has put so many of us into isolation to extremes. My own Indra’s Network was already partially destroyed and broken. The connections I still maintained with friends and family were sorely stretched by time and distance. They were incredibly nourishing when time and attention permitted, but these moments were punctuated by long bouts of silence and little to no meaningful interactions with people who care.
Good stories, powerful dramas are ways I have found that soothe and nourish my soul, especially during times when kindness and caring human contact is in short supply.
Liz Cheney
As I was working on this blog, Liz Cheney spoke before Congress on the eve before the impending vote tomorrow (5/12/21) to remove her from her leadership position as the 3rd most powerful Republican Leader in the House. Republicans are doing this to her because she took a stand not to support Trump’s Big Lie that the 2020 election was stolen from him. She named Trump as the chief sower of doubt in the hearts and minds of Americans.
The Dark Force
By the way, the I Ching says doubt is the Dark Force. Now, who is being a superhero here in the United States on this very day of May 12, 2021? Who is growing the fabric of time and space rather than ripping it to tiny shards of broken light?
Doubt — The Dark Force (Animation by Genolve)
The Tibetan Book of the Dead
The Tibetan Book of the Dead warns the soul of a dying individual not to follow the illusionary images and lights they have created inside of themselves and then projected into the world around them. They did this because they did not understood their true Self in life. They did not descend and understand their true identity as a space-time being. They did not understand the meaning and purpose of life. Death is a time thats unravels the net of confused pain each individual becomes entangled within throughout the course of their life on Earth. To not do so, condemns the eternal soul to return again and again and again–sometimes (perhaps often) as a lesser being in order to learn the lessons not mastered in the life before. This returning can occur again and again for the world of rock and buildings and money and power is like water–it continually flows, dissolving everything in time.
Those who use the power of the Dark Force may indeed achieve tremendous riches, success, and power on Earth. However, all this will turn to dust and scatter into nothingness at the time of death. Nothing here is permanent. At death, we lose everything. Nothing that we thought is real is real. If we don’t let go of everything we have clung to in life, the tiny light of consciousness every human being is born into at the beginning of their life will be born into another painful life, again and again and again.
Those who peddle in doubt and fear can live 10 billion, million lives, each one diminishing his/her original source of light until there is nothing left of that light.
Leonard Cohen narrated a beautiful documentary about the practices and wisdom contained and known within the Buddhist tradition. It is elegant knowledge, beautiful knowledge. It shows how we can grow as space-time beings, as we are suppose to grow, rather than collapsing into smaller and smaller living beings.
https://www.youtube.com/watch?v=P5A2erZXJx8
The Tibetan Book of the Dead (1994) – Narrated by Leonard Cohen | 90,513 views • Oct 28, 2019
“People make hell realms out of their own anger. They make worlds out of passions, out of envy or complacency. We project our emotional states, and then believe it is the real world. But no matter what, everyone longs for compassion. Everyone wishes to be awake. So the best thing is to develop genuine compassion for all living beings and for ourselves too. And our compassion should extend beyond our friends and family and the people we like. It must extend to all people and to all living beings.” — From Documentary about The Tibetan Book of the Dead
This is how to wake up as a living conscious being.
The OA
The OA: This series is a mind-bending SyFy fantasy that often leaves viewers with more questions than answers. Word has it this is one of the reasons this show was cancelled after season 2 when 5 seasons were planned. Apparently the average viewer does not have the attention span or interests to dabble in complexity–perhaps this is the inevitable end to Carmel Marvel storytelling–everything has to be blunt, not complex, and nothing left to the imagination, much less to dabble with moral ambiguity. I loved this series. I guess I drank the Kool-aide and became part of its cult following late. And I agree with 110% with Brit Marling that storytelling in America has become not as good as it could or should be.
The OA | official trailer (2016) Netflix | 53,112 views •Dec 13, 2016
When the show was cancelled, one viewer went outside of Netflix’s headquarters and held an 8 day hunger strike. Refinery29 interviewed her and wrote a compelling article about why she did this.
“We are living in a time where it seems that things are going to go very badly,” explains Young in front of the Netflix building in Hollywood, where she has been protesting since August 15 and hunger striking since August 19. “The response to that has been ‘Okay, we’re going to make darker, grittier television.’ But in times of darkness, light is most important, and The OA is filled with light. We need something to let us know, ‘Yes, we can do something,’ because all the media around us is telling us that these are dark, grim times and there is nothing you can do about it.”
Created by Brit Marling and creative partner Zal Batmanglij, The OA tells the story of Prairie (Marling), a blind woman who returns after years in captivity with her sight restored. Season 1 of the series mostly exists within the narrative that Prairie tells a group of soon-to-be friends about her time in captivity and before it, in which she transcended time and space and found herself in alternate dimensions. Along the way, the show tackles themes of trauma, and of the importance of a human connection amongst it. Young isn’t wrong about The OA being different: There’s a hopefulness to The OA that is unmatched by more gritty prestige TV offerings like The Handmaid’s Tale, Westworld, even Game of Thrones.
Learning about this woman, Brit Marling and Zal Batmangli came and brought her water. Afterward, Brit posted this about her reaction to OA’s cancellation and how storytelling in America has become not as good as it could or should be.
The series was conceived by Brit Marling and Zal Batmanglij, and they began working on the concept in December 2012.
This is no small thing that Emperial Young and Brit Marling are drawing our attention to in this protest and post, particularly this part: “… the role of storytelling and its fate inside late capitalism’s push toward consolidation and economies of scale.” This is a post about Sisyphus: Is Late Capitalism and its push towards consolidation and economies of scale perhaps not the rock Sisyphus not pushing up the mountain getting it to the top after great effort only to have it fall back down to the bottom again and again and again.
Invisible City
Invisible City (Brazil): This is a new Brazilian fantasy that is streaming on Netflik television series created by Carlos Saldanha that is based on a story co-developed by the screenwriters and best-selling authors Raphael Draccon and Carolina Munhóz. It is in Portuguese, so you have to read subtitles if you are only an English speaker. I was born in Brazil and once knew Portuguese, but have forgotten all of it. I loved listening to the characters speaking in Portuguese. It felt familiar and lovely. It is a musical language and the music in this series is alive and vibrant. I soon forgot I was reading subtitles and got lost in the rich and depth of storytelling unfolding through this complex, invigorating story. The characters are treated with dignity and respect. The puzzle of the drama unfolds in surprising reveals that add depth to the story and bring this mysterious world into vivid view.
Invisible City Official trailer (HD) Season 1 (2021) | 86,811 views • Feb 5, 2021
Glitch
Glitch (Australian): This is an older series that begins with a bang when a police officer and a doctor face an emotionally charged mystery as seven local residents inexplicably return from the dead. It is three seasons long, and the first two open up so many innovative ideas and possibilities, but season 3 falls flat on its face and destroys all the wonder and the miracle being explored, in my opinion. I am glad I watched it because I learned what I do not want to do as I write my tale.
Glitch Season 1 | Trailer | Now On Netflix | 753,177 views • Feb 23, 2016
I was so bothered by how they ended this series, I went on online to see if others were too and found this great blog: Old Ain’t Dead | Reviews of movies and TV focused on women … specifically Season 3 (so if you intend to watch Glitch, save this site for later because there are definitely spoilers, including my comment there).
When it comes to science fiction and fantasy, I have come to realize I am picky, and not all are the same. In fact in the United States, we are suffering from what I have come to term the Carmel Marvel Syndrome. It is a widespread a syndrome that is dumbing down how stories are being told in books and reimagined on screens. The good-bad divide in Carmel Marvel stories is stark, uncreative, and boring. Nothing is left in-between–you are either the good guy or girl or you’re the bad one. The bad ones almost always lose in the end, but you get there in terribly unimaginative, brutal, evil ways…as the good guy or gal finally finds a morsel of moral or spiritual strength and prevails. Romance is reduced to uninspiring sex scenes that clearly come from basal fantasies of pale males.
What bothers me most is Carmel Marvel storytelling is that they are not honest to the characters. They tend to stripe away their complexity and humanity and force them to do things against their character’s moral underpinnings. Yes, imagined characters have moral underpinnings, they are real and must strive for meaning, purpose and dignity too. I am not going to explain this now, but Carmel Marvel stories like to put their characters into highly contrived situations that they would never do unless forced to by their bored and uninspired creators. They are put into these situations purely for entertainment reasons, which really translates to money. Because Carmel Marvel producers and creators hope for billions and billions of viewers–and they think only highly fantasized modern gladiators well do this. After watching such a sickly story, nothing sticks or stays in the psyche or soul from the story. That is because there is nothing real there. There is nothing nearing the human experience of meaning, truth, reality, or wonder. Everyone knows these types of stories are junk food for the soul. They are cheap imitation of images meant to trick, deceive, and fill you up with a whole lot of nothing, just like if you ate only Carmel candy for all your daily nutrient requirements.
So let’s get back to that word Sisyphus that kept popping into my mind.
After being disappointed by another Carmel Marvel HBO series, I switched back to Netflix to hunt for a new series to watch. That’s when a 2021 Netflix out of South Korea caught my eye. It was called Sisyphus! Normally, I would have put it on my To Watch Later list since it required reading subtitles again. But because of the synchronicity, I thought what the heck, go for it!
I loved it! And I discovered that I love the Korean way of telling stories!!!!
Sisyphus | Official Trailer | Netflix [ENG SUB] | 1,028,877 views • Feb 9, 2021
The fabric of this story is rich woven with little bits of gold and silver throughout the 16 episodes. Each one takes the viewer on a journey, revealing a little bit more in surprising ways that adds depth to each character, even the evil ones. The villains have backstories that are as complex as the heroes. Villains and heroes alike are treated honestly and no high tech short cuts are used to substitute good storytelling. Throughout the 16 episodes, the viewer enters a journey (a world) that grows more and more complex as you go: you grow as the characters grow.
Sisyphus masters the art of subtle storytelling. This is a subject I briefly touched upon early in my blogging efforts in a blog questioning if Collective Transformation Possible. In it I talk about the Black Magician and the White Magician and their roles in our human psyche. I drew them while listening to a Chinese business-financial scholar talk about Trump’s power play back in 2018 with China on trade. (It’s didn’t end well by the way… this power play Trump tried… for Americans or for Trump who placed the livelihood of hundreds of small soybean and other farmers in jeopardy.)
Notebook drawing Yin-Yang by Bébé
Dr. Peter Chen pointed out Western ideas of negotiation are quite different from Eastern ideas. He said in Chinese, the most similar word they have to negotiation is tánpàn, which means talking and judging. For the Chinese, it is considered the dark side of economics with the East preferring to focus on conversation when working out deals. However, there are huge differences in how conversation is conducted by a Western diplomat versus an Eastern diplomat. By Eastern standards, Westerners are considered low-context communicators (i.e., direct and forceful, which can be considered very rude by Eastern standards). Eastern culture dictates a much more high-context style of communication, which is reserved, relies more on body language, and is based on relationships.
This why I loved Sisyphus. They tell this story using a much more high-context style of storytelling. I also love listening to the actors speak Korean. Every word they utter is full of meaning, purpose, and emotion. The tone and way a word is said is more important than the word itself. You understand a song by how the singer sings it, so too with Eastern languages. They are full of images, meaning, context, and emotion. And isn’t that what we are really craving in watching or reading a story? Deep meaning and purpose? Sure, lots of people will say they just want to escape into something entertaining… but if you discover something about yourself and others while doing so, isn’t that a whole lot better. Stuff that stick to you and makes you a better individual… helps you grow as a conscious living being?!
Even though we deny how powerful and essential good storytelling is in Western culture, we are starving for good, wholesome, spirituous stories that fed our souls as well as our fractured, confused minds. Stories that awaken sleeping spirits needed to defeat doubt: the force that splinters our psyche and traps us in endless delusions and illusions that only make us smaller, meaner, and contribute to the demise of all life on Earth.
A new friend I’ve made during runs with Pumper (another mom of dogs and kids) recommended another Korean Netflix show called Crash Landing on You. I didn’t think I would like it better than Sisyphus, but I love it even more. The depth of each character grows and spills out in unexpected ways in each episode. And don’t miss the little peaks at the very end after you think the episode has concluded. Not always, but often, they show you something not shown earlier. It is often something that fills in a gap and fills out the depth of the character–how they are thinking, perceiving, and acting in the world. How they are transforming through time and space.
Crash Landing on You | Official Trailer #1 | Netflix [ENG SUB] | 2,327,897 views • Nov 29, 2019
My friend Fabian Navin has just posted something very insightful about why I loved this show. The Facebook embedding is not working, so I am copying below what Fabian has posted (go to his site above to see more of his posts):
*Warriorhood in Marriage and Relationship* Conscious fighting is a great help in relationships between men and women. Jung said, “American marriages are the saddest in the whole world, because the man does all his fighting at the office.”
When a man and a woman are standing toe-to-toe arguing, what is it that the man wants? Often he does not know. He wants the conflict to end because he is afraid, because he doesn’t know how to fight, because he “doesn’t believe in fighting,” because he never saw his mother and father fight in a fruitful way, because his boundaries are so poorly maintained that every sword thrust penetrates to the very center of his chest, which is tender and fearful. When shouts of rage come out of the man, it means that his warriors have not been able to protect his chest; the lances have already entered, and it is too late.
Michael Meade has suggested that both marital partners begin by identifying the weapons that have come down through their family lines. Perhaps the woman has inherited the short dagger, used unexpectedly, and the spiked mace, which she swings down late in the argument onto the foot soldier’s head. The husband may have inherited a broad sword, which he swings when frightened in large indiscriminate circles; it says “never” and “always.” “You always talk like your mother.” He might add the slender witticism spear to that.
Some people also use the “doorway lance.” When the argument is over, and the woman, let’s say, is about to go to work, the man says: “By the way,” and the lance pins her to the doorframe.
Man and wife might say which weapons he or she plans to use in the particular fight coming up. During such preliminary conversations the man’s warrior and woman’s warrior are welcomed in the house and honored. A good fight gets things clear, and I think women long to fight and be with men who know how to fight well.
When both use their weapons unconsciously or without naming them, both man and woman stumble into the battle, and when it is over the two interior children can be badly wounded. The adult warrior inside both men and women, when trained, can receive a blow without sulking or collapsing, knows how to fight for limited goals, keeps the rules of combat in mind, and in general is able to keep the fighting clean and to establish limits.
Marie-Louise von Franz once told a story about a woman friend. “This woman had gone through several marriages. Each marriage would go well until an argument came. Then she would throw a fit, and say damaging things. The terrible quarrels would continue, and finally the man would leave. One day we heard she had found a new husband, and we said, ‘Oh-oh, here it goes again.’ But something else happened. A few weeks after the honeymoon, the same old quarrel arrived and she brought out her poison and said terrible things. The husband turned pale, but to her surprise, said nothing, and left the room. She found him upstairs packing his bags. ‘What are you doing?’ she said. I know,’ he said, ‘that I am supposed to act like a man now and shout and hit you, but I am not that sort of man. I will not allow anyone to talk to me in the way you have, and I am leaving.’ She was astounded. She asked him not to leave, and he didn’t. The marriage is still going on.”
This story is not perfect. If a woman has a fair argument, it is not right for the man to leave; he should stay and fight. But von Franz’s use of the word fit implies that her friend had a habit of going over the line into possession. Her fits belonged metaphorically to Kali’s realm, rather than to the human realm. Men cross that line often as well. The inner warrior can tell a person when the partner is on this side of the human line, and when on the other side.
Marion Woodman remarks in The Ravaged Bridegroom, “Anger comes from the personal level, rage from an archetypal core. . . . The rage in both sexes comes out of centuries of abuse.
If it is taken into relationships, it destroys. Attacking each other in a state of possession has nothing to do with liberation.” The interior warrior in both men and women can help them to fight on the human plane. If men and women have only soldiers or shamed children inside, they will have to settle for damaging battles constantly. ~Robert Bly, Iron John: A Book About Men
I am totally hooked now on the Korean way of telling stories!!
The stories we tell can liberate us or chain us to the rock we must push up the mountain of life only to watch it fall back down, again and again and again, like poor old Sisyphus. Who do you want to be in life? How are you going to become the best version of yourself, a better person than you have been so far? How will you grow you fragile light of consciousness and help others do the same?
Part 6: Final in the Seriesof the Storytelling Species
I started biking outside for exercise when my gym shut down because of the national lockdown issued in March of 2020. When my gym reopened in June, I went back only to discover they were allowing people to exercise inside without a mask. I was shocked. At that time, the effectiveness of mask wearing was still being hotly debated in the United States, but anyone paying an ounce of attention could discern that this was an airborne virus and wearing a mask was one part of an essential defense in bringing it under control. It felt their decision was extremely short-sighted combined with the fact they made me sign contract stating I would not sue them if I contracted Corona there. I did not to return to the gym after that day. The concern they projected about the health and wellness of their members was completely undercut in my eyes by making me sign that document in order to enter a gym I had been a member for over 15 years. I had wondered what they would do if the Coronavirus made it here… now I knew. It was very disappointing.
In fact, I believe someone already died from COVID-19 due to exposure at my gym. She was a cleaning woman. She was a hard worker. She had worked for the company for years. I’d known her for years as well. She was always kind to everyone. She was from Guatemala. She had lost an eye. She spoke broken English. She was a single mother. I learned she had died from another member at the gym. She died in January after a flu-like illness. This was more than a month before the first COVID case was confirmed in the U.S. I think COVID-19 was already here in the United States, on the East coast, spreading everywhere in January of 2020. I think people were dying then from COVID and were didn’t even know it yet.
I think I contracted COVID at my gym. It was a mild case, early in March when tests were not available yet. I never found out if I had it, but I had lingering effects for months after this–extreme sluggishness, bouts of dizziness, shortness of breathe, and bouts of extreme arthritis-like pain.
Inner Changes: Shifting from Me to We
Seeing More of Me
At first my commitment to exercise outside was entirely selfish. It was aimed only at keeping me and my family safe. However, as I remained outside, something shifted. It was something inside me. I could feel myself slowing down and disengaging from deeply embedded routines instilled in me since my childhood. It was cultural programming: all the things I’d been told I needed to do in order to be a good person and contribute to my society. But really, these were things and behaviors the economy required of me. They had nothing to do with me at all.
I began making movies on my bike rides. This slowed me down even more. The more I slowed down, the more I saw all around me, and then inside of me.
He Landed on My Finger & Would Not Fly Away — Photo by Bebe
Seeing More of Nature
The first thing I noticed was the beauty of nature everywhere. The videos I made documented beautiful moments I saw that transported me to inner Islands of Tranquility. One such moment was a fight between a bee and a wasp on a patch of Goldenrod!
Hallowed Skies — Big Day in DC Today — A Fight Between A Bee and A Wasp for the Goldenrod!
On the day I filmed this war between a bee and a wasp, news broke the former President, Trump and the First Lady Melania, tested positive for COVID-19. His infection was announced exactly one month and 1 day before the Nov. 3 election. Since the pandemic began, he’d played down the deadly nature of this new virus that was marching around the world. Trump took the strong man strategy. It is a strategy that rocketed the United States of America to number 1 in coronavirus infections and deaths within the first few months of the pandemic.
Coronavirus Infections — Artistic Rendering Combined with Animated Map of First Few Months | Excerpt from Mother of Grief — Remembering 2020
Trump’s failure to get the coronavirus under control was perhaps the single greatest factor in his defeat on Nov. 3, 2020. Although his arrogance andinability to tell the truth should have been the single greatest factor in his defeat because these were homicidal actions. He consistently chose to play to his base, to protect the economy over people, and to serve himself over everyone else. He refused to wear a mask. He held huge rallies cramming lots of unmasked people together. And he repeatedly said untrue things over and over again such as: ‘it’s nothing, it’s like the flu, one day: like a miracle, it will go away.’
In fact, it was far worse than the flu. His lie that one day like a miracle, it would go away turned into a nightmare. It killed more than 25,000 people by mid-April, 2020. By the time he left office, it would kill 500,000 Americans. One confirmed case turned into 2, that turned in 4, that turned into 8, then 16, then 32, and then 64, then 128, then 256… that turned into 13.6 million (this is how many confirmed cases of Coronavirus there are as I write this blog at the end of November 2020 — it’s far more now and this is just the United States). Around the world, the global infection continued to surge too. Even now with vaccines, terrible waves continue to kill hundreds of thousands of people everywhere.
Bob Woodward told us Trump was homicidal. In his book, Rage, in Trump’s own words (recorded), Trump reveals that he knew it was a deadly airborne pathogenin January of 2020. Trump would call Woodward during the early months of the pandemic to tell him what was going on at the White House. Meanwhile Trump tells the American people it is nothing. It will go away. The closest he comes to admitting reality is in an Axios interview in August where he says: “Nothing more could have been done.”
Back to the bike rides! So, in addition to seeing the beauty of nature all around me, I found they also revived lovely memories with loved ones, which spontaneously bubbled up and burst into my field of awareness, mixing with the loveliness of the landscape I was peddling through. Each revived memory was helping me too. They were helping me reconstruct a life raft to float on the overwhelming Grief and Pain of the past few years that had created a Sea of Devastation inside of me
Most people still think I am stuck in grief after my father’s death. They are wrong. It’s not their fault. They are not paying attention. They are distracted by their own lives and drama. Every time they glance at me, they see the same frame and they think I’m stuck. They fail to grasp I am simply doing deep inner work.
My father would have perceived this. That’s what fathers do. They pay attention to the ones they love, especially their children. It is a rare and precious relationship. This is why the Death of a Father is devastating no matter how old the father is when he dies. It leaves a hole that cannot be filled by anyone else. Everyone will experience this lost at some point in life, unless they die before their father. There are spoiled relationships between children and fathers too. My father had a spoiled relationship with his father. This leaves a hole too.
So when I lost dad, I lost a powerful source of gravity in my life. He had kept me safe, protected me from reality barbs, held me in eternal love that grounded me to the Goodness of Earth. His gravity was his unconditional love. I didn’t even know it until he was gone. So as good memories of dad percolated up on my rides, they were precious and healing.
My bike rides also helped me sink deeper into my imagination. I need to do this to finish the story I’m writing about Climate Change and Consciousness. I won’t bore you with details of the story, but the timeline begins in 2020. So I have felt tremendous pressure to go faster, but I know now is when I need to go slower.
Imagination requires time to digest ideas that come to me from my daily reality as well as are coming through me. As modern humans, we are pretty ignorant about the need to digest consciousness daily. It is a lot like digesting food needed to sustain our bodies. To sustain our minds, we must digest ideas, dreams, visions, inspiration, and our day to day reality. This is how we grow as individuals. This is how we evolve as conscious beings. Our ancestors understood this, but we have forgotten this as modern humans.
This is one of the videos I made from my imagination digesting sessions:
Concept 10 — Miracle Day
Digesting the Daily News
Lastly, my bike rides provided ample time to digest the news and information I’d consumed on social media or other places. Information swirls around us all the time. It is embedded in everything we see, hear, touch, and experience in the world. As conscious beings, it necessary to pay attention and to weave together what is rising from inside oneself with what is happening outside oneself. To be a conscious being is to blend these two realities, and in doing so, something else is born. This is a timeless act of creation. One person reaches out across the void to share ideas, experiences, and feelings with another person. It is a miracle. It is how we create reality together.
As human beings, we have amassed expansive pools of knowledge. We do it through art, music, philosophy, theology, and many other systems of consciousness we have evolved through time that distill, sort, digest, and transform consciousness. An International Baccalaureate (IB) blog defines Fields of Knowledge as 8 Areas of Knowledge, including Mathematics, the Natural Sciences, the Human Sciences, History, The Arts, Ethics, Religious Knowledge and Indigenous Knowledge.
Some forms of knowledge elevate and enrich our individual pool of consciousness. Other forms of knowledge depress and pollute it. Some are down right dangerous and distort reality (see the previous blog in this series on collective story telling and fake news).
Making and creating relative reality bubbles to live inside is a luxury really only modern human beings are able to indulge. Thousands of years ago, human beings were preyed for more powerful creatures. One of the most fascinating stories I heard about this topic was about a young hominid child of the species Australopithecus africanus, a direct precursor species leading to Homo Sapiens. His small scratched skull was discovered in 1924 along with the mangled remains of many other bones of small to medium-sized animals, as described in an article written by By Ross Pomeroy (RCP Staff) in What Hunted Ancient ‘Humans’? Pomeroy says, “the best explanation for the skull and the accompanying collection of skeletons is that they were gathered by an ancient, large bird of prey – the leftovers of many, many meals.”
Our ancestors needed a keen, accurate understanding of reality because if they didn’t they would most likely become dinner for giant birds, crocodiles, and leopards. Early humans likely had to contend with bears, sabertooth cats, snakes, hyenas, Komodo dragons, and even other hominids. I write about this in my story, but that’s another story for another day. We consume information daily and we must digested it daily, just like eating food. This is how we grow our inner light of consciousness. If you eat a daily diet of outrage, greed, selfishness, or purple prose, you will become that. Your mind molds into what you feed it. Eat well my friend. Feed yourself with the realness of who you are each and every day. Don’t be afraid to see inside yourself the good, the bad, and the ugly parts. You need each and every part to grow whole and to fulfill your destiny.
Broken Wings Healing Through Space & Time | Through Memories Mixing With the Eternal Now
Healing the Now... one person at a time…
What Are Your Stories?
You are the Maker & Creator of your Eternal Now. Each and every moment, you weave your reality into our Collective Reality. When you heal, the world heals. By creating you, you create me.
Dream Your Best Self into Being — Go Out into Nature — See, Be the Beauty all Around You
Conflict–what a terrible and yet beautiful word. Conflict is something all human beings must learn how to do from the moment they realize they are a different entity from their parents, primarily of course the mother. In psychology, this moment is known as thePrimal Split. In Judeo-Christian doctrines, it is known as Original Sin as epitomized in the opening chapters of the Book of Genesis telling how God created the world and all life in it and then created Adam and Eve to live in it and enjoy it.
But like any children, Adam and Eve inevitably disobey God’s command not to eat from the Tree of Knowledge; the one capable of inspiring inside of them the knowledge of good and evil. The conventional story tells that it is Eve who picked the tempting fruit after being deceived by a sneaky snake. But did you know Eve was Adam’s second wife?
Eve was Adam’s second wife. Adam had a secret first wife whom God created at the same time and in the same way as Adam. She was his equal and opposite in every way. Her name was Lilith. History mostly remembers her only as a demonic figure. One must look to medieval Jewish tradition to find where Lilith is remembered as Adam’s first wife, before Eve. However, when Adam insisted, she play a subservient role, Lilith grew wings and flew away.
I suspect what really happened in the Garden of Eden was entirely all too human. Upon getting his new beautiful, obedient but docile wife–certainly not his equal–Adam carried on an affair with Lilith. Eve never caught on, but God did. The only snake in this story is Adam’s manhood, and God was mad for his transgression for he created Eve for Adam on one condition to be faithful to her and Adam disobeyed. So, he had no choice but to throw Adam and Eve out of Eden. Lilith having transformed into a different sort of being, simply flew away.
The First Mortal Conflict
Conflict Styles: What Sciences Says — And how Liberating Structures can help create an environment where the most effective styles are possible. *** Medium blog by Christiaan Verwijs *** Most conflicts happen under the waterline. Illustration by Thea Schukken. *** You can also listen to this blogpost in this episode of our podcast.
So here we are: humans of the world left to find our way forward after the dramatic fall from Eden due to the first conflict of the world! A parent-child conflict, of course, just as the Primal Split is a primal parent-child conflict awakening the psyche to consciousness, but that is another story.
For this piece, I am sticking with the supernatural conflict between God the Father and his children, us. So super charged was this first mighty conflict, discord and strife remain the default mode of knowing in the world.
When conflict is done in an open, fluid, inquiring way, it can illuminate the world between us and inside of us, at least for a moment like a flicker from a spark caused by conflict. These sparks help us see more of what we don’t know about the world, about each other, or about ourselves. When we see the unknown, we can begin to know it. When we know it, we can integrate it into our Field of Consciousness (the part of ourselves illuminated by consciousness–i.e., what we know). This is how we grow our consciousness by seeing and learning more about the world around us and inside of us–most often through conflict.
But conflict can also cause us to get stuck within static, standing patterns of disagreement, disaccord, disharmony, and dissension. These patterns grow instead of consciousness. Over time, these patterns become rigid, unyielding, taut, stressed, tight, solid, and harden objects tend to collapse under pressure, trapping the individual’s desperately trying to sustain and defend them from attack. This becomes a crushing process, a dying process because locked into a standing pattern of permanent defensive conflict, the psyche does not grow and what does not grow in this realm, dies.
I will illuminate two talks I heard recently that were inspiring. I believe they offer opportunities of learning better ways to engage in conflict. This is important to learn because conflict is not going away anytime soon in the human world. So we might as well get better at doing it. I have imagined two common standing conflict patterns that all of us get caught in at one time or another. The first, I call getting Lost in the Garden of Eden. The second, I call getting Trapped in a Fairytale.
When we come together in relationships, we recreate a little bit of the Garden of Eden inside ourselves and inside of others. This little bit of Eden is a safe place to grow and learn about the world and ourselves. Of course learning means conflict because we are human now, but in relationship, we are in a place where we can be safely seen and heard for who we are–the good and the bad. This is love. Love is capable of holding the opposites of who we are in dynamic balance as we learn and grow through conflict and mistakes.
There is nothing bad about making mistakes or having conflict, except we can get stuck in bad patterns of conflict that hold us down in inferior patterns of behavior, second class beliefs, mediocre ideas, average/commonplace/uninspired ways of being in the world. This is how we get lost in Eden. We let our inferior self lead.
This leads me to the first talk I want to highlight. It is given by Esther Perel about how we can develop resilience in our relationships. I heard it on the Ted Radio Hour.
Esther Perel begins her talk saying, “People want to feel alive in their relationships. And they want it in their friendships, they want it at work, they want it in their romantic relationships. It’s essential.” Esther says this feeling of aliveness is what inspires us as human beings to build trust with each other, to collaborate or compete with each other, to build intimacy and maintain it through time.
One of the most powerful things about relationships is that they can help us weather uncertainty and survive against the odds. Esther says any “prolonged uncertainty …is accompanied with a sense of grief and loss, not because we lose people only but because we have lost the world that we knew.” She explains that she focused her work on working with couples because the couple inside the family really transformed. When marriage was a no-exit enterprise, then it didn’t really matter if the couple did that well or not. I mean, it mattered a great deal, but it didn’t matter for the survival of the family. People stayed together miserable if they had to. Once people could leave, the expectations and the demands from their intimate relationships completely changed. And I found that transition really fascinating.
Here are fascinating moments from Esther’s talk:
There’s Energy In the Room
“I realized that there was an energy in the room with a couple. You could actually see the change happening in front of you if you helped people to connect or to open up or to be vulnerable with each other or to speak truth to each other or to apologize to each other.”
We Think We Can Be Happier: But Really, We’re Just Walking Deeper & Getting More Lost in the Garden of Eden Inside Our Soul
“Today, we don’t leave because we are unhappy necessarily, but we also leave because we think we could be happier. And that is how consumerism has entered modern marriage.”
The Crisis of Desire is A Crisis of Imagination: We Need Each Other to Get Unlost in Eden
“I stumbled upon sexuality. It was absolutely not planned. And I stumbled about it, actually, around the Clinton scandal because what interested me was how sexuality in every society, in every culture becomes the place where the most archaic, traditional, rooted aspects of that culture are lodged or, on the other end, where the most progressive, radical, transformative changes take place.”
“So, we come to one person, and we basically are asking them to give us what once an entire village used to provide. Give me belonging. Give me identity. Give me continuity. But give me transcendence and mystery and awe all in one. Give me comfort. Give me edge. Give me novelty. Give me familiarity. Give me predictability. Give me surprise. And we think it’s a given, and toys and lingerie are going to save us with that.”
“…the crisis of desire is often a crisis of the imagination.”
“When I say that we cannot have one person give us what once an entire village used to provide, what I’m saying is that there is a kind of individualization in romantic love that I think is problematic. Look. At this moment, I’m not just even meeting a partner. We are meeting a soul mate. A soul mate used to be God; you know. But at this moment, people are talking about ecstasy, transcendence, meaning, wholeness, you know, things that we used to look for in the realm of the divine that have now been transcended into romantic love. It was meant to be. It’s almost a divine intervention. It fell from the heavens in front of me.”
“What I will say is that people need community, and they need other friends. They need other people to talk to. They need other people to share activities that their partner isn’t interested in. To ask one person to do all of that – to give me belonging, to give me meaning, to give me community, to give me transcendence, to give me – and then all the other stuff of everyday life – succession, children, family life, money, etc. – that is…”
Massive Transformation
“Relationships are undergoing massive transformation on all levels. But especially couples have gone through an extreme makeover. There is no other relationship that has gone through so much change.”
The following comment comes at the end of a segment where Esther and Manoush listen to part of a piece that aired on “Where Should We Begin?” dealing with infidelity… the most difficult type of conflict a couple can attempt to grapple with, especially because of the shame and failure our culture tends to attach to it. What Ester zeros in on is something I think all conflicts hold in common and that is coming to a better understanding of each person’s humanity and their individual journey that has brought them into the current conflict.
“And interestingly, when you reach the end of the session and you hear his – you know, his challenges around his feelings about masculinity, about the fact that he could not have a genetic connection to his children, about the way that, you know, he became the way he is not out of nothing. He becomes humanized. You may not like him, but you begin to understand him.”
For anyone playing at being an armchair therapist or just genuinely trying to be a friend and advise someone in a difficult conflict, what Ester says next is very important to remember.
“And that is the role of the therapist. The wife has to decide what she wants to do. And nobody lives with the consequences of her decisions but her. So, it’s very easy to tell people do this, do that. We are not in their seat. We help people gain clarity. We help people there to do the things that they are afraid to do if that’s what they say they want to do. But we also understand that this is a couple that has two decades together almost, that they have a rich life, that they actually often get along quite well and that…”
The Wonderful World Work & How the Bottom Line Accelerated Our Disorientation that Dumped Us on the Sea of Unconsciousness (Now We’re Really Lost in Eden)
Another fraught and difficult realm to navigate conflict is the workplace. Ester says, “When people go to work, you interview them about their official resume – what schools did they go to, what experience of work have they had? And nobody’s asking you about your unofficial resume, and your unofficial resume is your relationship history, and that relationship history does not stop at the door when you go into the office; it travels with you, and it is going to influence how you work with your colleagues or with your father or with your co-founder, etc.”
In a character from the Netflix miniseries OA, the young woman playing OA talks about the invisible self. It is the part of ourselves that we hide from others…sometimes hide even ourselves. But this invisible self is a reservoir holding all our potential selves. It holds our values, virtues, principles, ideals, and ethos–what the I Ching calls an individual’s superior qualities/Superior Self. It also holds our deceitful, empty, fruitless, idle, inconstant, ineffectual, nugatory, null, profitless, shadowy qualities/Inferior Self/Selves. It is hard to underscore just how important it is to illuminate more and become acquainted with all of who we are. It is the only way to truthfully, justly, compassionately navigate our fate, which is all those parts of ourselves still hidden in the darkness of the invisible self. We create Eden in relationship to each other. We get lost in Eden when we break our relationship to each other by letting the Inferior Self take control of our thoughts, decisions, and actions in the world we share together–this is how we create Hell.
The OA | We’re Angels | 1,061,667 views•Oct 25, 2017
Esther discusses how for years; it was very hard to get invited to companies to talk about relationships because it was considered a soft skill. It wasn’t part of the bottom line. And soft skills were often considered feminine skills, and feminine skills were often idealized in principle and disregarded in reality. She goes on to say this changed as transformations in workplaces changed and then suddenly, relationships become the new bottom line because no amount of free food or money…Compensation, benefits is going to compensate for a poisonous relationship. And then I began to think, you know, I would love to go and show how these relational dynamics that I have been exploring, they don’t just take place with your partner, your romantic partner; they actually are part of your relational life.”
A Bad Business Breakup
“I ask everybody, how many of you and your businesses have bad breakups? And to what extent do those breakups and in what way do these breakups influence the way you start to work with the next person and even who you hire? Often, we tend to hire the person whose strengths match the weaknesses of the one before you. I think work is a very rich ecology to explore the overt and the covert, the seen and the unseen relationship dynamics that people bring. We expected more in our personal relationships, but it happens no less at work.”
On a Time of Working from Home Using Too Much Zoom
“So, I would say I don’t think we are working from home, Manoush. I think we are working with home. I am with my family, my children for some of us, my partner for some of us, my parents, my siblings, my roommates. I am inhabiting all the roles at the same time. I am the parent, the teacher, the lover, the friend, the child of the colleague, the boss, the CEO, you name it. And it’s all happening often on the same chair in the kitchen.”
“So, we have all these disembodied experiences. And people talk about exhaustion for a reason – because even the phone is much better, you know, where we actually are in synchronized time and not in a delay constantly. And we’re not trying to look at people with whom we actually never make eye contact. So, I think it’s a very different reality.”
On Losing A Job
“And when I lose my job, I lose a fundamental part of my identity. I thought I mattered because a younger generation has been raised with a deep sense that they are important and that they matter. And I can – I am totally dispensable and nobody actually really feels responsible for making sure that I will have something to eat. I think what a pandemic does for work and for personal is it rearranges your priorities. It makes – you know, a pandemic is an accelerator. Every disaster is an accelerator of relationships. It’s an accelerator because it brings mortality to the forefront or loss – loss of job as well. And at that moment, you basically say, what am I waiting for? I’m going to go do what’s really important.”
Relationships rest at the center of who we are, who we want to be, how we become what we want to be, unless we get trapped in a standing pattern of conflict that can get us lost inside ourselves and in relationship with each other. Ask yourself what relationships are you in and what is their quality, vitality, fluidity, and spirit? Are they growing? Are you growing? If not, why not?
Trapped in a Fairytale
ABC’s Regina the Evil Queen of Once Upon a Time
Conflicts can rear up into ugly, unexpected things that tear relationships apart or trap them in stagnant, unchanging patterns that don’t allow for true growth. The trap may be beautiful where every wish is granted—a fairytale. Or the trap can be frightening and disorientating—another sort of fairytale. Both are dangerous because both end up separating you more and more from the hard work any real relationship requires to stay strong, supple, and grow through time.
If the separation grows too wide, too deep, a rupture of reality occurs. We do this all the time when we fail to heal the cracks caused by conflict, but rather focus on the cracks in another person’s story, ideas, beliefs. When we dissect and vivisect each other through constant unresolved conflict. When we fail to take responsibility for our part of the conflict. When we fail to hold the other in compassion and love and trust both people want to know the truth of who they are, who they are in relationship to each other, who they are in relationship to the world and universe. This is how we break reality into a million, billion, trillion pieces that just keep shattering more and more. This is how we create alternative realities, fairytales, where we may have control, but we don’t have knowledge… we don’t know anymore who we are, what we have become, or that we are trapped in a fairytale where we are the author, the characters, the victims, and the victor.
Once Upon A Time 1×21 “An Apple Red As Blood” – Regina Forces Snow White Ate The Poisoned Apple | 722 views•Nov 2, 2018
Whole groups of people can become locked inside fairytales, the boundaries of which are defined by one-sided arguments and lopsided beliefs. This is how human conflict becomes polarized. This is how radicalization forms and grows into a monstrous thing like a horrible fairytale.
Our modern lives are very complicated. Because of this, there are lots of conflicts… many, many of which go unresolved and fester. This is what I am calling getting trapped in a fairytale. The trap is inside our own mind and it causes us to lose sight of who we really are turning us into characters like the big bad wolf or Mary with her little lamb and making us ignorant of if we are eat the nourishing apple of the Tree of Knowledge or the poisonous apple brewed by the Evil Queen. The I Ching would say when this happens, one’s inferior selves have gained control are are trying to get rid of one’s superior self… the war is inside.
I really found Adam Grant’s talk with Shankar Vedantam on The Hidden Brain illuminating. I particularly found how Adam talked about two common types of human conflict:
Relational conflicts are inherently much more difficult to see clearly and navigate smoothly. I think every adult human being on Earth can cite a relational conflict that never was resolved and remains an open wound between both individuals involved. This is a tragedy always when a conflict cannot be resolved for it leaves an open wounded inside each individual’s mind that becomes inscribed within the growing consciousness—potentially causing it to grow lopsidedly, which will recreate the unresolved conflict over and over again with new individuals in desperate attempts to heal and continue conscious growth.
Task conflicts are very different actually essential for groups of people who have come together to solve a problem or to implement a collective effort. Task conflicts are how collectives grow the collective consciousness. However, if we are individuals who have not mastered relational conflicts, task conflicts are easily co-opted by an individual’s psyche and turned into a relational conflict, which serves to inhibit and sink the efforts of a group to grow and solve challenging problems.
Hidden Brain with Adam Grant – The Nice Guy –author of The Fool’s Journey
Shankar Vedantam introduces Adam Grant by saying, “Grant is an organizational psychologist at the Wharton School. He’s the author of Think Again: The Power of Knowing What You Don’t Know. He’s interested in the question of obstinacy. Why do so many of us find it difficult to question our own beliefs and challenge our own views?”
Adam begins his talk by recounting a conflict where he refused to admit he was wrong
“I think I was 12. My friend Khan was on the phone with me. It was a commercial during Seinfeld and we got into an argument. I don’t remember what it was about. And I just refused to give in, even though he had really good proof and eventually he hung up on me and I called him back and I said, did the power go out?”
On Competing Powers of Self
“And as long as I can remember, I’ve been agreeable. And it’s weird because on the one hand, I hated admitting I was wrong, and I was extremely stubborn. (…) But on the other hand, I really liked Harmony and I wanted to get along with other people.”
The Downside of Always Being Agreeable and Wanting Harmony
“Yeah, I think like everything else in life, it has tradeoffs. So, on the one hand, agreeable people create a lot of harmony. They tend to get along with other people. They’re constantly encouraging. But if you look at the data on leadership effectiveness, one of the things you see is highly agreeable people tend to be worse at leading organizations and teams than people who are somewhere in the middle of that spectrum. (…) They say yes to everything and they don’t challenge people enough.”
Agreement Bias
“…agreeable people are really prone to what’s called agreement bias.” Adam tells how this can be bad: “Cleverly. Where you come to the table, somebody offers you a terrible deal, but you hate the idea of saying no. And so, you say yes to something that’s not in your best interests.”
The Problem of Always Going with Your Gut
“I remember my mom telling me if you’re unsure of an answer on a test, go with your gut. Go with your first instinct. And yet, if you look at the research, if you do go with your gut versus your second guess your first instinct, which is better, and on average, the vast majority of students who reject their gut, they actually improve their scores on average.”
“And so, there’s a fallacy that your first thoughts are your best thoughts. A lot of times, intuition is just a subconscious pattern recognition. And the patterns that you’re recognizing from the past may not be relevant to the problem you’re solving right now in the present.”
I want to jump in here because we have lost so much knowledge of our inner realities our language and shared understanding about it has become muddled too. The confusion between instincts and intuition is one of these things. Instincts are short cuts to reality that help the individual survive dangerous and challenging circumstances. They are indeed triggered by pattern recognition that are recognized as dangerous, life threatening, or life promoting circumstances. Intuition is the ability gained by becoming a conscious being. It allows a conscious person to glimpse into the darkness of their unconsciousness and know something that would otherwise not be apparent or knowable. Repeated glimpses into the unconsciousness might recognizes patterns, but it takes conscious effort to unpack it and truly understand it. So, I would reword Adam’s second paragraph as instinct trying to navigate a world in which it never was evolved to live within… no wonder it gets multiple choice questions wrong!
Test Your Gut
“And so, you don’t want to trust your gut. You want to test your gut. And even when you tell people about this evidence, they are still reluctant to rethink their first answer…” like what happened with Blackberry “I think we can both remember a time when basically everyone you knew had a BlackBerry and they just dominated the market. And then BlackBerry fell apart because – Mike and his colleagues were unwilling to rethink the very things that had made BlackBerry great.” “And they just got locked into this set of assumptions that what people wanted out of a BlackBerry was a device for basically work e-mail, as opposed to essentially a computer in your pocket for home entertainment.”
Big Stakes Can Led to Big Mistake: The Importance of Rethinking What We Know
“Our reluctance to think again can have even bigger stakes in the 1980s, NASA downplayed a brewing problem in the spacecraft Challenger. Since the spacecraft had completed many missions, officials assumed it was safe. But in January 1986, the spacecraft exploded moments after liftoff, killing seven astronauts on board. […] Or take the U.S. war in Iraq, where President George W. Bush and his colleagues failed to rethink their views after their initial rosy expectations of the war.“
The Soup Nazi & the Drivers of Obstinacy
Shankar says, “Adam, I want to talk about some of the drivers of obstinacy in our lives. I know that you’re a fan of the TV show Seinfeld. And there’s a famous scene which features a restaurant owner who is called the Soup Nazi.”
Adam laughs as he explains what drives the Soup Nazi on Seinfeld, “He makes great soup, but he cannot tolerate the slightest criticism or deviation from the script. I want to play you a short clip where the character Elaine visits the Soup Nazi.”
The Soup Nazi | 1,914,009 views•Jul 22, 2017 | “NO soup for you!”
Task vs Relationship Conflicts
Shankar recaps, “So the Soup Nazi illustrates something that you talk about at home, the difference between relationship, conflict and Task conflict.”
Adam replies, “Most of us, especially those of us who are agreeable, when we think about conflict, we are thinking about Relationship conflict. That’s the personal, emotional, of us, especially those of us who are agreeable, when we think about conflict, we are thinking about Relationship conflict. That’s the personal, emotional, I think you’re a terrible person. And my life would be better if I never had to interact with you.”
[…]
“There’s another kind of conflict, though, that an organizational psychologist named Eddie Jan and her colleagues have studied. Task conflict, and it’s the idea of debating about different opinions and perspectives. It’s potentially constructive because it’s actually about trying to get to the truth. It’s not personal. It’s not emotional. We’re not trying to beat up the other person. We’re not feeling like we’re being attacked.”
How the Soup Nazi Inside Us All Turns Task Conflicts into Relationship Conflicts
“We’re trying to hash out or sought out different views through what might be a feisty conversation. But it’s intellectual. And I think one of the biggest problems that the Soup Nazi had is he could not have a task conflict without it becoming a relationship conflict.”
How the Soup Nazi Inside Us All Turns Task Conflicts into Relationship Conflicts
“We’re trying to hash out or sought out different views through what might be a feisty conversation. But it’s intellectual. And I think one of the biggest problems that the Soup Nazi had is he could not have a task conflict without it becoming a relationship conflict.”
“The moment that you object to his line, that you don’t follow his rules, he takes it very personally and bans you from his soup oasis.”
Less Conflict is Better: A Critical Mistake
“I think the mistake that a lot of people make is they assume that less conflict is better. That if you want to build a successful collaboration or a great team, then you want to minimize the amount of tension you have. But as some researchers have argued, based on a lot of evidence, the absence of conflict is not harmony, it’s apathy.”
How We Create Collectives of Apathy: Fairytales That Don’t End Happily Ever After
“If you’re in a group where people never disagree. The only way that could really happen is if people don’t care enough to speak their minds.[…] in order to get to wise decisions, creative solutions, we need to hear a variety of perspectives. We need diversity of thought. And task conflict is one of the ways that we get there by saying, you know what, I think we actually don’t agree on what the vision for our company should be or what our strategy should be or how to design this product.”
Adam’s Study on Groups
“I tracked team performance over a number of months, and I surveyed people in teams on how often they were having relationship conflict as well as task conflicts. In one group, even if they agreed on nothing else, they agreed on what kind of conflict they were having and how much of it.”
“It turned out in the failed groups, they tended to have a lot more relationship conflicts than task conflicts, especially early on, they were so busy disliking each other that they didn’t really have substantive debates until about halfway through the life cycle of their project.”
“And by then it was almost too late to change course, whereas in the high performing groups, they started out with very little relationship conflict and plenty of task conflict, saying, look, before we design a product, we really want to get all the ideas on the table about how we might do it or what it might be for. […] …once they sorted those out, they were able to really focus and align around what their common mission was.”
Where and How Things Go Wrong in Groups: Enter the Poison Apple or the Dragon
Adam says most often in a group, “Someone raises an issue with something that the group is doing, and people behave like the soup Nazi. They react and take things personally.” When this shift happens in a group, then “Everything that gets raised by the other person is interpreted in the most negative light possible. And then I think the other problem is people sometimes just they don’t even hear the substance of the idea because they’re so invested in defending their ego or in proving the other person wrong.”
But Wait… There’s More: Sometimes Conflict Arising Due to Confusion Over Beliefs & Values
Shankar says, “There’s a related idea to this distinction between task conflict and relationship conflict that you explore in your book. Adam, you say that one reason it’s hard to admit we are wrong is that we sometimes confuse our beliefs with our values.”
Belief or Value & the Dragon Scale
Adam says, “When I think about a belief, I would say that’s something that you take as true. A value is something you think is important. And yeah, I think a lot of us make a mistake of taking our beliefs and opinions and making them our identity. And since I spent a lot of time studying the workplace, I really enjoy thinking about how dangerous the world would be if people in the professions that we rely on every day did that.”
Conflicts That Clarify Rather Than Confuse
“There are examples of leaders who basically model what it’s like to have task conflict without relationship conflict. I was thinking of something that President Obama said some years ago when he invited someone, he disagreed with to play a prominent role in his administration.“
“We’re not going to agree on every single issue, but what we have to do is to be able to create an atmosphere where we can disagree without being disagreeable and then focus on those things that we hold in common as Americans.“
“To disagree without being disagreeable.”
On Correcting Others
Shankar recaps, “I think many of us forget this lesson at and we think that if someone else is wrong, our job is just to correct them. How we correct them is unimportant.”
Adam replies, “Yeah I think that’s such a common mistake in communication. We think it’s the message that matters. But so often whether somebody is willing to hear a message depends on who’s saying it, why it’s being said and how it’s being delivered.”
On Trust, Dignity & Respect
“I cannot tell you, Shankar, the number of times that I have rejected useful criticism because I didn’t trust the person who was giving it to me. Or they delivered it in a way that I found disrespectful or offensive.”
On Threats to the Ego: The Big Bad Wolf or Poison Apple Problem
“Not all of us listento useful feedback even when it’s presented clearly and without rancor. That’s because we confuse challenges to our views with threats to our ego.”
Or Maybe It’s Just a Case of the Totalitarian Ego
“There’s a term that I love for this which comes out of psychology originally Tony Greenwald’s term. It’s the totalitarian ego. The idea is that all of us have an inner dictator policing our thoughts. The dictator’s job is to keep out threatening information, much like Kim Jong Un would control the press in North Korea.”
Inner Dictator to the Rescue!
“When your core beliefs are attacked, the inner dictator comes in and rescues you with mental armor and, you know, activates confirmation bias where you only see what you expected to see all along, triggers desirability bias, where you only see what you wanted to see all along.”
Corner Stones of the Totalitarian Ego Are Obstinacy and Stubbornness
“You can see the totalitarian ego at work in a study conducted some years ago by researchers in Australia. They asked volunteers to think of a time when they did something wrong and apologized for it, and to also think about a time when they did something wrong and did not apologize for it. Researcher Tyler Okimoto explains what they found.”
Adam:When you refuse to apologize it actually makes you feel more empowered. That power and control seems to translate into greater feelings of self-worth. [00:24:41]
Shanker:And in some ways, the sounds like the inner dictator when we when we apologize, in some ways we are disarming ourselves. And when we refuse to apologize, in some ways we are mounting a form of emotional self-defense. [00:24:50]
Adam:Yeah sadly, staying attached to wrong convictions makes us feel strong. And psychologists have also found for decades that the act of resisting influence only further fortifies our convictions. Because we can we basically get inoculated against future attacks. We have all of our defenses ready and we end up sealing our beliefs in an ever more impenetrable fortress. [00:25:04]
Edges of Convictions, Beliefs, and Conflict: Maybe This Really Isn’t Your Fight… Your Just A Scale in the Armor of Your Group Who’s in Conflict with Another Group
“So, I have a brilliant colleague, Phil Tetlock, who wrote a paper about how almost every decision you’ve ever made, almost every opinion you’ve ever formed, is influenced by your relationship to the people around you and by the groups that your part of and the identities that you hold about who you are in the social world.”
Preacher, Prosecutor or Politician – Do You Know What Your Conflict Mode Is?
“What Phil observed is we often spend time thinking like preachers, prosecutors and politicians.”
The Preacher
“Preaching is basically defending a set of sacred beliefs and saying, look, I found the truth. My job is to proselytize.”
The Prosecutor
“Prosecuting is the reverse. This stance in a conflict is to prove you wrong and win my case with the best argument.”
Getting Stuck
“Any time an individual or group has strong beliefs. It’s pretty unlikely they are going to rethink any opinions or decisions if they slip into preacher or prosecutor mode, because we already know.”
The Politian
“We’re a little more flexible when we shift into politician mode. […] when you’re thinking like a politician, what you’re trying to do is get the approval of an audience that you care about.”
“And so, you might be campaigning and lobbying. And sometimes that means adjusting and flexing at least what you say you believe in order to fit in and win them over. The problem is that we’re doing it because we want to prove our allegiance to a tribe, not because we’re trying to get closer to the truth.”
Strategies that Help People Reconsider Cherished Opinions
Shanker asks Adam to tell the story of Orville and Wilbur Wright, the brothers who invented the first successful airplane. Adam describes:
“Of all the moments in history that I would love to witness, I think watching the Wright brothers argue would be pretty high on my list. So, if you look at the history of what the Wright brothers created together, it seemed like they were constantly in sync. They created their own printing press together. They ran their own bicycle shop. They made their own bikes together. They launched a newspaper together. And of course, we all know they invented the first at least successful airplane together. And I always assumed that they were just lucky to have such harmony.”
“And if you read any of the biographies that have been written about them, if you read their own letters and personal communications, if you read the stories and the anecdotes from people who knew them well, it was very clear that arguing was their default mode and it was almost the family business. What I think is fascinating about the Wright brothers is they mastered the ability to have productive task conflicts without it spilling into relationship conflict.”
It was typical for them when they were trying to invent their airplane to argue for weeks about questions like how do you design a propeller?
They would sometimes even shoot for hours back and forth.
At one point, their sister threatened to leave the house because she just couldn’t take it anymore.”
The Power of Scrapping
“But they seem to get a kick out of it. They called it scrapping and they said, look, the whole point of an argument is it helps both people see more clearly if you do it well.“
“They never saw an argument as personal that their mechanic used a phrase that I think about almost every day. He said, I don’t think they really got mad, but they sure got awfully hot. […] “That to me, captures the passion, the energy, the feistiness that goes into, you know, duking out a set of ideas that’s really important to you, but not leaving that interaction angry.”
Even Brilliant Visionaries Need a Team to Scrap With
“You tell the story of Steve Jobs, the co-founder of Apple, obviously a brilliant visionary, but he was also famously stubborn.“
The Problem with Highly Agreeable People
“When you think about your network, we all have a support network that’s usually the highly agreeable people who we know are going to have our back and, you know, really lift us up or pick us up when we’re down. I think what we overlook is that we also need a challenge network, which is a group of people that we trust to question us to point out the holes in our thinking, the flaws in our logic, the ways that our decisions might be leading us astray from our goals.“
Creating a Great Challenge Network
“It’s not clear to me that Steve Jobs did this intentionally, but he was very lucky to be surrounded with a group of people who played that role of a challenge at work for him. […] He was dead set against making a phone. He complained for years about how smartphones were for the pocket protector crowd. And Apple makes cool products. We don’t want to touch that. He could rant for hours at a time about how, you know, everybody was beholden to the cell phone carriers and they didn’t know how to make an elegant product. And sometimes he would even throw his own phone against the wall and shatter it because he was so frustrated with how bad the technology was.”
Cultivating a Fertile Idea Field & Planting Idea Seeds that Grow
“Luckily, Jobs surrounded himself with brilliant engineers and designers who knew how to get him to think again. You have to be run by ideas, not hierarchy. A lot of the things they did as part of his Challenge Network are things that we’ve seen people do every day. They would plant seeds.
They would say, ‘Hey, I hear Microsoft is talking about making a phone. How ugly do you think that’s going to be? And if we ever made one of those, what would that look like?’”
They would ask questions like, you know, hey, we did the iPod. We’ve already put 20000 songs in your pocket.
What if we put everything in your pocket? And what they were doing was they were activating his curiosity.”
Taming the Inner Prosecutor: The Sneaky Little Gremlin in Any Good Fairytale
“If you told him he was wrong, he would immediately go into prosecutor mode and tear your argument apart.”
“But if you could ask a question that intrigued and led him to realize that he didn’t know some things, he might then go out and try to discover them or give you the green light to go and discover them. And those kinds of conversations finally got him to reverse course and make a phone.”
Madhvi Parekh: A Curious Seeker
Beware the Logic Bullies: Mirror, Mirror on the Wall — Enter Evil Spock
Adam tells how he got the nickname logic bully: “I had a former student named Jamie [who came to me] for some career advice. It was clear in the first minute or so of our conversation that she was already locked into the plan she had made. I was worried she might be making a decision that she would regret. So, I told her all the reasons why I think [she was] making a potentially big mistake. She listened patiently for two or three minutes, then said, ‘You’re a logical.’ She [told me] that I overwhelmed her with rational arguments and data, and she didn’t agree [with], but she didn’t feel like she could fight back.”
“The curiosity we show in trying to understand more about [our] own views and motivation to change [this type of] thinking. That’s where real thought happens.“
Habits of Highly Effective Thinkers
“There’s a classic study by Neil R. and colleagues [that examines] experts versus average negotiators where they compare what their habits are.
One is [average negotiators] spend a lot more time both in their planning and in their actual negotiations, thinking about common ground and talking about common ground, saying we want to build areas of consensus before we find out where we’re opposed.
They asked a lot more questions (e.g., OK here are two or three possible proposals. What are your reactions to this? What do you like? What do you dislike and what are your thoughts? And that allow them to both learn more and again, signal more flexibility as well.)“
Getting to the Great Ideas – Is It A War or A Dance?
Shanker summarizes: “We often think of trying to change someone’s opinion with the metaphor of, you know, a tug of war, that the harder I pull, the more I can get you off balance, the more likely I am to win. And the model that you’re suggesting here is a very different model, you know, model where you’re asking a lot of questions, where you’re seeking common ground, where you’re willing to make concessions, where you’re open to figuring out how you yourself might be wrong.”
Adam adds: “There are some psychologists who have said we should think about disagreements, less wars and more as a dance. And I can’t dance at all. […] But what I like about the dance metaphor is, you know, that in a dance your job is to get in sync with your partner.”
You Can’t Lead All the Time to Save the Planet!
“That means if you’ve both shown up to the dance with an idea about what steps you’re going to take; you can’t lead all the time and expect your partner to do all of the adjusting.“
“You actually have to be willing to step back and let your partner lead from time to time. And that’s what expert negotiators seem to do, its what great debaters seem to do, and I think it’s what all of us could do more when we have polarized conversations.”
I’ve taken you 40 minutes into this very beautiful and important talk, but there is more. You can read or listen for yourself if you have found any of this helpful. Adam and Shanker discuss how to frame multiple versions of an idea, setting up effective challenge networks, creating psychological safety to get to more and better creative ideas (idea places where people aren’t punished or penalized for offering opposite ideas), and creating group cultures based on trust and respect (critical part of psychological safety). Psychological safety does not mean sloppy:
[00:44:38] — Amy Edmondson is quick to point out that psychological safety is not about being nice or having low standards. We actually need psychological safety with accountability. We can have high expectations for people, but also give them the freedom and permission to rethink some of even what we might have called best practices.
They discuss creating environment where people are rewarded for being nuanced rather than punished. They talk about how to avoid becoming a group that is solution averse like what is happening with Climate Change.
[00:45:55] — “So, let’s say with climate change, for example, if you say, well, we need a whole bunch of companies to reduce their emissions and you’re talking to somebody who’s a staunch free market conservative, they’re not necessarily going to like that idea. And so, their motivation then is to deny the existence of the climate problem in the first place. And I think we should be really cautious about jumping to solutions. We would be better off saying, hey, I’m aware that there are some problems when it comes to climate change.”
[00:46:30] — “We shouldn’t spend all this time talking about why my solution is right or why your view that climate change isn’t an issue is wrong. Instead, I should say, well, given your views about what we should do on climate policy, how would your proposed solutions work and how would you implement them? And when you ask those questions, something really intriguing happens.
They talk about the invisible balance between idea flexibility and inflexibility (e.g., [00:48:15]
Winston Churchill facing down, you know, Adolf Hitler, even think of, you know, people like Mahatma Gandhi, you know, very singular, focused in terms of what they were doing, very unwilling to reconsider sort of the rightness of their views.)
They talk about explanatory depth, which is the idea that we think we understand complex systems much better than we actually do. They talk about the importance and benefits of being a little bit more intellectually humble, curious, nuanced, more doubting, and less dogmatic. These are the behaviors and habits that help people moderate their own views, become more patient with others, and become less extreme. In a time of extreme polarization on almost every conflict of existential crisis to human existence, isn’t learning how to become less extreme inside yourself a beautiful idea?!!!
Are you ready to rethink your cherished ideals and ideas today?
This tells about two women you stood in conflict against oppressive, lopsided, racists beliefs, behaviors, and practices. Because of their sacrifice and courage, our shared reality has been changed.
Description: When Billie Holiday was harassed by U.S. government agents and told to stop singing ‘Strange Fruit,’ she refused. When Shirley Chisholm ran for president and was ridiculed and told she shouldn’t aim that high politically, she refused. On this episode of Throughline, two pioneering Black women, Billie Holiday and Shirley Chisholm, who set their own sights and never backed down from a fight.
Sometimes conflict is essential to change the world and bend it back into balance.
“So much of the news from Syria consists of sad stories of chaos, of brutality, of war. But a new book — while a story about Syria and about war — brings us a refreshing story of hope, of female courage, and of heroes.“
Quantum Mechanics, Free Will and the Game of Life
Image from Scientific American | Credit: Getty Images
Excerpt: “Before I get to the serious stuff, a quick story about John Conway, a.k.a. the “mathematical magician.” I met him in 1993 in Princeton while working on “The Death of Proof.” When I poked my head into his office, Conway was sitting with his back to me staring at a computer. Hair tumbled down his back, his sagging pants exposed his ass-cleft. His office overflowed with books, journals, food wrappers and paper polyhedrons, many dangling from the ceiling. When I tentatively announced myself, he yelled without turning, What’s your birthday! Uh, June 23, I said. Year! Conway shouted. Year! 1953, I replied. After a split second he blurted out, Tuesday! He tapped his keyboard, stared at the screen and exulted, Yes! Finally facing me, Conway explained that he belongs to a group of people who calculate the day of the week of any date, past or present, as quickly as possible. He, Conway informed me with a manic grin, is one of the world’s fastest day-of-the-week calculators.”
There is so much we don’t know. An open, fluid, flexible mind able to navigate complexity and conflict with curiosity, passion, and compassion is beautiful. They world needs more beauty now. Are you ready?
The Death of a Father is a devastating event regardless of if it occurs to a family or a civilization. Fathers represent half the sacred act of creation. In Buddhist philosophy, “Yang represents Heaven, the Father, and the Creative…while yin represents Earth, the Mother, and the Receptive. Yin and yang are dependent upon one another…” To read more about the symbolism of Yin & Yang, see this beautiful blog: Yin & Yang Symbol: Between Heaven and Earth.
TheCollective Death of the Father
Why am I comparing the Death of a Father as experienced by an individual or a civilization as a similar event? Because civilizations are nothing more than of millions of individuals who have agreed to come together as a collective to achieve a greater good. Part of what they do to accomplish this greater good is contribute some of their individual consciousness to the collective pool of consciousness needed to do this. Note when I refer to consciousness, I mean illuminated consciousness, the part we are awareness of that tells us who we are, where we are, what we can do, and allows us to do and accomplish things in the world.
Collectives of any size draw upon this greater pool of consciousness to do things a single individual could not do alone. In ancient times, this larger pool of knowing and ability helped people synchronize and organize themselves to bring about the greater goal. Back then, the great goal was surviving, but our ancestors recognized how a well synchronized group of people could afford to divide up critical survival tasks such as hunting (protein), gathering (critical vitamins, minerals, and other trace nutrients), building (shelter), and safety (fighting off beasts or other humans who want to steal your resources or creating/sustaining fire) to overcome the challenges that probably would kill an individual acting alone.
Imagine for a minute that you are an ancient human trying to live alone in a world due to circumstances beyond your control. To do this, you must hunt, gather, build your own shelter, and protect yourself from all sorts of danger and challenges. You must also know how to heal yourself if you get hurt or become ill. Necessity will allow you to use your great mind to overcome some of the obstacles to survival. But, pretty much all your time and energy will be dedicated to surviving, leaving little time to imagine, much less build, a new and better way of living in the world.
But thankfully you are a modern human who is living in a modern world, so surviving is much easier. But it is also vastly more complicated. That is because our modern luxuries comes with a price, which necessitates that you put more of your individual consciousness into the ever-evolving more complicated collectives. There are many ways individual’s contribute their individual consciousness to the collective. One obvious way is by internalizing and abiding by the rules of the systems sustaining the collective (e.g., go to work, make money, spend money to employ other people who must go to work). Collective concentrations of consciousness are supposed to sustain the good of all people living inside of them. However, just as an individual can choose to use their consciousness for evil, so too can a collective.
It does not take many individuals who have bended and been broken by the lure of the Corruption to pollute a collective’s pool of consciousness. All human beings need to navigate the lure and pull of corrupting impulses, desires, yearnings, longings, and fancies that live inside our psyche. In Western civilization, these Corrupting forces are immortalized as the 7 Deadly Sins: pride (modern day manifestations is narcissism), greed, lust, envy, gluttony (hoarding more than you need, thus taking away things other people need to survive), wrath (a corruption of anger that turns it into an obsession to get even and punish anyone who wrongs you, even if the wrong you perceive is fantasy).
The United States of America right now is watching such forces play out in the second Impeachment of Trump. Here a prideful, wrath-filled, vengeful man along with his complicit and powerful, imaginative cronies (e.g., Steve Bannon, the Mercers, Rupert Murdoch, Stephen Miller, etc.) corrupted an entire political party. They managed to warp reality and get millions to believe it is real. It is a process of radicalization that has been going on for a long time. Donald Trump’s win of the 2016 election was a huge payoff for this steady and persistent warping of reality. Once he took power, an intense period of stepped-up deep radicalization transpired. It is a period that has played upon deep-seated fears mainly residing white people who fear losing their long-standing position of privilege.
Image from PBS Newshour — Description: With a focus on intent, Democrats wrap up their case in Trump’s impeachment trial — Feb 11, 2021 6:55 PM EST — Thursday was the second and final day for the House of Representatives to make their case against former President Trump for inciting an assault on the U.S. Capitol. Senators serving as the jury at his impeachment trial heard that the mob on Jan. 6 had no doubt about why they were there. Yamiche Alcindor and Lisa Desjardins join Judy Woodruff to discuss the day’s events.
Trump uses fear like a subtle knife (a reference to His Dark Materials) to cut an opening into the hearts and minds of ordinary men and women. He cuts deep with it going back to the rage and division of the 1850s, even further to the primitive foreboding fear of ‘the other’ who could be a raiding party coming to kill you. The House Impeachment Managers have laid out a damning case for how the former President seeded, cultivated, and grew an alternative reality resulting in a raging mob that descended on the Capitol on Jan. 6, 2021. It was a moment of pure madness that caused the deaths of 7 people, injured 140 police officers (e.g., losing 3 fingers, the tip of his index finger, crushed discs, brain injuries, eye gouged out, one officer run through with a metal fence post, another suffering a heart attack after being stunned with his own stun gun), and damaged the Capitol building itself.
https://www.youtube.com/watch?v=vfOkaB5vA9M
His Dark Materials-Will Learns How To use The Subtle Knife | 2,103 views•Dec 1, 2020
I suggest we are struggling through as a collective the Death of the Father. In this case, it is the Death of the Founding Fathers. All civilizations must grow their collective pool of consciousness through time just as individuals must grow their sphere of consciousness. Eventually, every civilization will grow beyond the boundaries of what their founding fathers envisioned. It is utterly natural to grow beyond the boundaries defined by the founding fathers. What set of humans being can see beyond their time, much less 200, 500, or 1,000 years into the future. A father wants his child to grow, just as the founding fathers want their nation to grow physically and psychologically.
As a civilization grows, it must redefine itself and reorganize according to what new knowledge has been learned. To do this well requires new men and women of great imagination and vision. People who can help the collective see far upon the horizon of time and help it adapt and change to new challenges coming at it that could crush it if it doesn’t evolve. When a civilization fails to grow and adapt, it begins to split and fracture because the Corrupting forces live inside all men and all women and it will seize control of the rudder of a civilization that is drifting due to the death of its founding fathers—a natural death because the collective (the civilization) has flourished under their vision and grown beyond it.
What Cain and Able Teaches Us about the Death of the Father in a Collective
The Cain and Abel is a story about the Death of the Father (in this case, it is an immortal father what has retired to the immortal realms of heaven). When a father leaves, a void is left behind that must be filled by a new leader (a new father).
“After God sent Adam and Eve out of the Garden of Eden, they joined together and Eve gave birth to Cain, who became a worker of the soil. And then to Abel, who grew up to be a shepherd of the flocks.
In time, Cain made an offering to the Lord of fruit from the ground. And Abel brought the firstborn of his flock with its fullness and fat. The Lord respected Abel’s gift, but had no regard for Cain’s. And Cain was angry, and his face fell. And the Lord said, “Why are you so upset? If you do well you will be accepted, but if you don’t do right, sin is waiting for you by your door. And sin will want you. But you can conquer it.”
One day, when the brothers were in the field, Cain rose up against Abel and killed him.”
We are indeed hearing about the first murder committed by the first mortals of the world after God banished his children from Eden for disobeying him. But we also are witnessing the rise of the new father of Western Civilization. Charles Johnson explains further:
“When he kills Abel, to me it’s not really about Abel. It’s about striking back at God. And think, for just a moment, because I think this is very interesting for a novelist, about the phenomenological, if you will, experience of envy. You know, what is that- who do you envy, really? It’s someone who must be enough like you with just a little bit of difference, right? You don’t envy somebody who’s totally different. You- you’re related. You have a relationship. Maybe you’re in the same profession? Right? I’m not going to envy a doctor. I’m gonna envy Oscar Hijuelos (LAUGHTER), as a novelist or John Barth. And the question is, why? Why is their offering, which is their self, received so fully and mine not? So, the envy’s gonna be really tremendous. Because there’s this relationship, I really think, between self and other. It’s almost like a doubling. Almost like a twin.”
And yet, your- equality is not in the world. It’s something that we have to accept, you know, whether we like it or not. So that the only thing he can do is eliminate him. But by eliminating him, he gets rid of his better possibilities.”
It occurred to me after publishing this post there is a modern retelling of the succession aspect of the Cain and Able tale. It is an HBO mini series titled Succession, which is a brilliant retelling of the somewhat good son and the somewhat foolish and ruined son lining up to succeed their aging dad who has amassed an international corporate empire. This modern tale adds an important upgrade by throwing in the beautiful, accomplished, and somewhat dangerous daughter who is also standing in line to take over this modern empire that has the power to amass an army to sow ignorance, division, and confusion around the world–which of course benefits the empire. It is a brilliant telling of how these ancient archetypes have evolved in the human mind and an insightful telling of how power is wielded in the modern world.
Succession: Season 1 | Official Trailer | HBO | 2,677,882 views•Apr 26, 2018
Splitting the Father in Half & the Fight for Control
Circling back to what Charles Johnson said above about Cain and Able, this sounds strikingly similar to what is going on in the United States of America presently, doesn’t it? In this case, Trump was getting rid of his better possibility by demonizing it, denying it, and creating an alternative reality that he served to this followers to drink to the dregs. The drink was spiked with the Big Lie he had carefully concocted and designed to pick at and incite his followers deepest fears, darkest biases (among them a deep belief that white people deserve all the power), and worst impulses as human beings.
I believe worldwide we are fighting over our founding fathers. We have been splitting them in half. This splitting was done by the people the fathers once ruled with wisdom, truth, compassion, and justice. Once the fathers have been split, the people war between themselves for which father will rule—the Benevolent Father or the Malevolent Father? Both father images have powerful appeal to the people. However, the choice is an illusion because the one Father consist of both benevolent and malevolent potentials. A wise father knows this and knows how to balance these forces inside himself. A foolish, stupid father has no such awareness and lets his basal instincts (i.e., primeval, animalistic, self-serving, or ignoble motivations) rule him (like Trump has done and has managed to skillfully impart these same unconscious impulses to his base of followers).
The Human World Struggles to Grow Consciously As Collectives
The US is not alone in this struggle between the good and gentle brother (who stands in line to replace the father) and the dirty and angry brother (who also stands in line to replace the retiring father). Note the dirty, angry brother is only so because he works in the field, he grows the food from the soil. Perhaps God himself played on this brother’s feeling of inadequacy by having no regard for his gifts from the land that he, Cain, had brought as an offering. Perhaps that was a test. If it was, it was a cruel test showing God’s potential to be both good and bad at the same time.
In this moment of time, Britain also struggles through the messy muddle of outgrowing its founding fathers vision. This same story is playing out in different ways through Brexit. The Middle East is also struggling through this messy muddle as it outgrows its founding fathers vision for their people. The Arab Spring (Arabic: الربيع العربي) unfolding as a series of anti-government protests, uprisings, and armed rebellions that spread across much of the Arab world was part of this struggle playing out and is still playing out. Also see, The Struggle for Middle East Democracy and Ten years after the Arab Spring, democracy remains elusive in Egyptby Nick Schifrin, Ali Rogin.
There are many examples around world of cultures, nations struggling through this succession according to their own cultural and historical origins. Where a splitting of the father has occurred within the collective body of the people, an eruption of chaos is unfolding with deadly consequences. I heard Adam Curtis interviewed on the BBC yesterday. He has been tracing these struggles and how they have been playing out around world in a provocative new series entitled: I Can’t Get You Out of My Head: An Emotional History of the Modern World.
Adam Curtis interviewed by Simon Mayo and Mark Kermode | 46,032 views•Jan 29, 2021
Adam is right to embark on this journey and to bring this knowledge back to us through this novel series embedded with deep insights needed now for we are in an existential crisis for for which father will rule. Lincoln said as much 150+ years ago in his House Divided speech: “A house divided against itself, cannot stand.” (…) “It will become all one thing or all the other.” In other words, either Cain will prevail or Able will prevail, but one will kill the other. CNN is about to air a new series Divided We Stand about Lincoln and this time of crisis.
The unexpected story of Abraham Lincoln explored in ‘Lincoln: Divided We Stand’ | 2 views•Feb 12, 2021
Individual Death of a Father
My own experience of losing my father was devasting. It flung me into an existential crisis that set me on a journey I scarcely understood. As I tried to survive this crisis, it felt like I was floating on an endless sea. Most of the time, I was utterly alone.
Art by Bebe
I was still on this endless sea when 2020 arrived, but I knew how to float and I actually felt more understood and less alone. But floating in uncertainty and limbo is exhausting and my last routines of relief had taken away with the arrival of COVID-19. So, I had to find new ways to hold onto hope. I began making documentaries of moments of beauty encountered during bike rides in 2020.
Blue So Deep — Pulling Back My Power | 35 views•Premiered Oct 18, 2020
Moments of Insight & Healing in the Wake of Death
In Blue So Deep— Pulling Back My Power, I document a day when I understood how I have been losing essential inner energy by projecting parts of myself onto others. The previous year, I recognized the bad parts of myself I was projecting onto others and because of this, I was losing energy. I pulled them back. I began to heal. By making these videos I started recognizing how I was projecting good parts of myself onto other (e.g., the deep thinker, the doer, the seer, the dreamer, the successful one, the popular one). I realized I needed these parts back in order to survive on the sea that I still am adrift on more than 2 years later after losing my father.
I also saw this picture and a contest to caption it.
I wrote: “I am your shield, a force forged by love, protecting you from the sharp barbs of fate until you grow strong, my dear one.”
To my great surprise I won the contest!
Through this picture, I realized how my father had protected me from the brutal barbs of reality. I realized how he was my shield against the steady bards of what have become cruel systems and ways of being in the world. In the wake of his death, I was left completely exposed to the brutality of all the barbs being sent my way. I had not realized how dad protected me simply by being there to listen to my woes and understand me without judgement and offering only love and compassion. There are many reasons why we are cruel to each other, we envy what another has, we lust to have more than we deserve, but the most common reason is fear.
Why Fear Can Incite Us to be Cruel to Each Other
We fear each other because we have lost part of ourselves to “the other”. We do this by projecting some part of ourselves that is remains in the darkness of our unconsciousness. People do this all the time. It is a natural psychological process that helps us see, know, understand more of who we are in the moment of recognition: “Oh – that is me!”
In that moment of recognition, we grow as a conscious being because we are empowered to pull back the projection temporarily lost to the other. This natural psychology process becomes pathological when we fail to recognize our projections and pull them back, thereby failing to grow. We can only become whole by knowing more about who we are and what we are capable of doing—both good and bad.
A psyche trapped within chunky, inflexible, lopsided belief systems can become quite grumpy. It is also very vulnerable to demigods and other master manipulators who want to co-opt their consciousness and their bodies to do bad things in the world. Trapped psyches can quite easily blow up into a terrifying one-eyed psychic monster capable of getting the people co-opted into the beast to do savage, ferocious, barbaric acts of destruction. It is bad enough when this happens inside an individual. When a bunch of people have been synchronized to such a beast, it is a catastrophe.
I will tell more in upcoming blogs how I managed to recognize and pull back my projections as I floated on my Sea of Sorrow. I tell my story in case it offers hope to anyone else finding themselves on such a sea of misery and misfortune.
Bell: Who are we unifying with? We are not unifying with Black and Brown people who cannot get away with anything in this system. Black and Brown people get beaten and killed for doing Nothing. They get executed by the state for Nothing. Today we have 2 Senators who participated and helped to incite the insurrection, and all we are talking about is Unity. Democracy is not about Unity; it is about who has more votes! The White Privilege is mad about its slipping power and privilege. Bell tells about a real estate woman who went to the Insurrection like it was a Super Bowel Game and while attacking the Capitol promoted her real estate business, then back in Texas, asked Trump for a pardon. If it had been Black and Brown people descending on the Capitol, it would have been a massacre.
Kondabolu: Voting should be about values not team. I have a baby and I have to have hope because I have a baby who hasn’t even had ice cream yet… I’m not ready to go down with the ship.
My friend Fabian Navin shared this post the other day that is very appropriate to how an individual participates in the collective consciousness of his or her society and the toll it can take on the individual psyche… there is an invisible price of belonging to collectives:
“The spontaneous painting I began to do helped me not only to discover my personal story, but also to free myself from the intellectual constraints and concepts of my upbringing and my professional training, which I now recognized to be false, deceptive, and disastrous in its impact. The more I learned to follow my impulses in a playful way with colors and forms, the weaker became my allegiance to conventions of an aesthetic or any other nature. I did not want to paint beautiful pictures; it was not even my goal to paint good pictures. All I wanted was to help the truth to break through. In this way, when I finally confronted my own truth and was strengthened by it, I found the courage to see with ever-growing clarity how the conventional methods of psychoanalysis block the creativity of patients as well as analysts.” ~Alice Miller (in the Preface to the 1990 edition of “The Drama of the Gifted Child”)
Alice Miller, Paintings 1975 – 2005
See this previous post on moving through moments of adversity with wisdom.
“Breath Is Too Precious for Hate” — Rev. William Barber
In a time of Great Grief, one must find a thread of Great Belief to hang onto. Not just any thread, but one grown and spun from the center of your heart… the core of who you are as a living being traveling through space and time with other living beings all struggling to survive the setbacks and challenges inherent in being a space-time being. It must be a thread spun with compassion, understanding, truth (at least a willingness to sink into and see truth as it is revealed through time), kindness, patience, and love. This is an elusive thread to find because so many of our systems of being are based and reward the opposites of all these precious qualities of being human. But to survive Great Grief, this is the only way that will lead you and everyone you love to a better place in space and time.
But how do you do this? How does one find this rare and precious thread inside oneself to hang onto as the waves of lost, injustice, disease, death, isolation, exploitation, cruelty, ill treatment, and so many other things that happen to us as we try to survive through time…things that wash away at our very soul?
Just breathe… breath is powerful.
In a Scientific American article that I link to below (Vision and Breathing May Be the Secrets to Surviving 2020), the Stanford neurobiologist Andrew Huberman discusses two things all of us can do to control our response to distress, trauma, pain, and suffering, even during a high-stress time such as this past year has been with an extremely divisive election, racial disparities spotlighted in brutal, traumatic ways in the killing of George Floyd (and so many more individuals unjustly) and unequal access to wealth and healthcare causing black and brown people to suffer the highest death tolls from the COVID-19 pandemic sweeping the world.
Breathe has never been more forefront and center than it has been this past year with the tragic events leading to chants across the country, indeed the world, of “I can’t breathe” combined with COVID-19 patients struggling to breathe as the novel coronavirus robs them of their ability to do so.
In the article mentioned, Andrew Huberman says, “Breathing represents a bridge between the conscious and unconscious control of the body.” Since I’ve been writing about consciousness and unconsciousness in my story Sapience, drawing much from Carl Jung’s work, I wondered what is the equivalent to breath for the psyche. Then, I remembered this song Breathe by Télépopmusik.
Breathe – Télépopmusik – Album: Genetic world
I brought you something close to me Left for something you see though you’re here You haunt my dreams There’s nothing to do but believe Just believe Just breathe
Another day, just believe Another day, just breathe Another day, just believe Another day, just breathe
Breath has long been a symbol for spirit–that invisible force powering all living beings. As human beings, we are aware of this spirit that is powering us and flowing throughout our life on Earth. Jung talks of the importance of this thing that is aware, he calls it Self or psyche. He explains that this small part of self that is aware must swim between that which is conscious inside oneself and that which is unconscious inside oneself to generate the energy necessary to maintain consciousness. This is what gives us the ability as human beings to choose actions different than what our instincts would otherwise dictate. It requires us to ascend up and down within the parts of ourselves that we know about because they exist within our sphere of consciousness and the parts of ourself that we do not know about because they exist within the sphere of our unconsciousness (the bigger sphere). Belief might be like a psychic vessel (a ship, a submarine, or maybe a fish) that we create inside ourselves (in our mind space) in order to make our epic journey through space and time.
However, belief is not omniscient (all-knowing, all-wise, all-seeing) in and of itself. Belief is a part of the immortal body that exists somewhere in the realm of mind, but it is also very mortal and because of that imperfect. For belief to exist through time, just as the body exists through time, beliefs must be refreshed and refined with new knowledge (hopefully even wisdom) all the time, just like the lungs must be refreshed all the time with new air, fresh air so the corporeal body may live.
So how does one hold on during a time of Great Grief, Great Sadness, Great Stress, and Great Lost--like now? It is breath. It is belief. But one must take care to keep the immortal and mortal air breathed clean and refreshing for beliefs can lead individuals into very dark places as well as into illuminated places. It is up to you to choose which place you journey through space and time.
Following is a collection of stories percolating through me since I heard them that have inspired these thoughts. Or perhaps, I should say immortal breaths…and so, another day, just believe, another day, just breathe…
MICHEL MARTIN, HOST: And finally today, it’s been less than two weeks since the Biden administration took office, and it has already been a whirlwind. The president has signed more than two dozen executive orders addressing everything from immigration to climate change, as well as one of the issues he says propelled him to run for the presidency for this third time, racial justice.
So we thought this would be a good time to check in with civil rights activist, the Reverend William Barber II. He was invited to offer the homily at the inaugural prayer service. The text came from the prophet Isaiah.
SOUNDBITE OF ARCHIVED RECORDING of the Rev. WILLIAM BARBER II:
“And so the prophet gives the nation God’s clear guidance out of the jam it is in. Choose first to repent of the policy sin, and then repair the breach. The breach, according to the imagery of Isaiah, is when there is a gap in the nation between what is and how God wants things to be.”
MARTIN: It was both an affirming message but also a call to action, so we wanted to hear Reverend Barber’s take on what that should look like. To remind, he is the president of an organization called Repairers of the Breach, which is based in Goldsboro, N.C. He’s a recipient of the MacArthur Fellowship, the so-called genius grant, and the co-chair of the Poor People’s Campaign. And he is with us once again.
Reverend Barber, welcome back to the program. Thanks for joining us.
BARBER: Thank you so much for having me on today.
MARTIN: What gave you the inspiration for the sermon?
BARBER: Well, I was asked to deliver it, and that was quite a humbling request. And then they asked me, did I know much about Isaiah 58? And, of course, that is one of the major passages of scripture recognized by Jews, Muslims and Christians especially. It is a scripture specifically speaking to the nation about how to repair itself after it has been through lying leadership, extreme leadership, mean-spirited leadership, oppressive leadership. And it really gives a step-by-step what has to be done.
MARTIN: Well, to — you know, to that point, I mean, the president in – President Biden in running for office and certainly at his inaugural message has been stressing a message of unity. And during your homily, you spoke of unity. I mean, you said the breach would be knowing the only way to ensure domestic tranquility is to establish justice, but pretending we can address the nation’s wounds with simplistic calls for unity. Can you expand on what you’re saying here?
BARBER: Well, surely. You know, one of the things I think more than just being a civil rights activist, I’m trying my best with others to be, you know, a moral leader, one who looks at things through the lens of moral analysis, moral articulation and moral activism. And you can’t have a simplistic view that all we need is “Kumbaya.” All we need to do is slap back — is pat each other on the back. No, no, no, no. There are real forces — and we have seen them — forces that we saw that would rather put a person on the Supreme Court than protect people from dying in caskets from COVID, forces that would rather give trillions of dollars — trillions — to corporations during COVID while billionaires make almost a trillion dollars and then fight to just give a few trillion to poor and low-wealth people and those who are hurting. These are real battles. And some people are not going to unite with justice. But if enough of us can unite with justice and love, we can move this country forward.
MARTIN: But I am interested in how you feel that happens when some have made it abundantly clear that they do not agree with this agenda. I mean, for example, I mean, your first, as I – you announced on Twitter that beginning tomorrow, the Poor People’s Campaign will be holding special Moral Mondays events. Your first event will center on increasing the minimum wage. Your group is calling for some very ambitious things like universal health care, limiting defense spending. I mean, the fact is that a significant number of people in this country don’t agree with that. So how does he reconcile both the desire that some people clearly have for a more sort of temperate, more moderate, more constructive tone and yet people like yourself who say, no, there are ambitious things that need to happen? How does he resolve that?
BARBER: Now, yes, 70 million people voted for Trump, but over 80 million people voted for Biden and Harris. They knew they were going to pass – they were going to fight for living wages, addressing systemic racism and to address health care. Biden won 55% of all poor and low-wealth people voting under – that made under $50,000 a year. In Georgia and other places, poor and low-wealth people voted for Biden and Harris at a rate 14% higher.
We’re talking about, how do we heal the soul of the South Side? And it’s only by healing the sickness in the body. And so what we’re talking about is a must – is a must. These things must happen, and when you have the power, even if you only have one vote – Republicans showed us something. They did it for the wrong reason, but they didn’t care if they had just one vote. They did what was wrong. So people who have one vote now must do what is right.
MARTIN: I can’t tell from listening to you whether you feel encouraged or you still feel frustrated.
BARBER: So I’m encouraged because the movement is encouraged. I’m encouraged because more people turned out to vote in the midst of COVID than ever turned out in the history of this country. I’m encouraged because 6 million more poor and low-wealth people turned out in this election than they did in 2016. I’m encouraged because this country has shown us that if you run on a progressive agenda, if you talk about health care, living wages and dealing with racism, you can win in California. You can win in Georgia. You can win in Pennsylvania. You can win all over this country if you give people a vision of progress for which they can vote.
I am discouraged on one thing, and it’s — but it’s going to come — that we still don’t hear enough about poverty. We hear Democrats talking about the middle class and workers. But if 43% of this country was poor and low-wealth before COVID, and 8 million more have been thrust into poverty since May of last year, and if only 39% of this country can afford a thousand-dollar emergency, we must use the word poverty. We must talk about poor and low-wage people. We must say their name and say their condition. And we must say we’re not going to lift from the middle up. We’re not going to trickle down. We’re going to lift from the bottom up.
MARTIN: So before we let you go, I want to acknowledge that, as you have acknowledged, that many people are still struggling because of the pandemic, because of the downturn. Obviously, some people – many people were struggling before that, but a lot of people are suffering right now. And this is something that you brought up in your homily. And I just wondered if you had some words of encouragement for people who are struggling.
BARBER: You know, as a pastor, I will tell you, in this season, sometimes I have not had words. I’ll just be honest. All we’ve had is presence, even if it was distant presence. All we’ve had is love. All we’ve had is sometimes just getting on a video and crying together when people couldn’t go visit their loved one. Sometimes that’s all we’ve had.
You know, one of the things some of us have done is ask the question real seriously, why are we still alive? I mean, in this moment when any of us could be gone in seven days, seven minutes – you know, we could contract COVID. We could be breathing fine one minute, and it could all shut down – why is it that we’re still alive? Or more importantly, what is it that we’re going to do with the breath we have?
And some of us have decided in the midst of the tears, in the midst of the hurt, in the midst of the pain, we decided that breath is too important to waste. We don’t have any breath to waste on being mean and hateful and unjust and hurting people. The only real use of our breath is to try to breathe some more love and truth and grace and justice into this world and in this society.
And so whether we live seven minutes, seven days, seven months, seven years or 70 years, that’s what we’re committing ourselves to do with every breath we take from now on because this moment has been a moment where we all have to face the potential of our own mortality in a very real way. We can end any moment, be alone on a breathing machine with nobody able to come and see us. And many people have died like that. And in their name and in their memory, even with our pain, we must use every breath we have to turn things around, to push our political system to do right from the bottom up, with every breath we have left until we have no more breath in us.
MARTIN: That was the Reverend William Barber II. He’s president of Repairers of the Breach. He’s co-chair of the Poor People’s Campaign. Reverend Barber, thank you so much for joining us once again.
BARBER: Thank you so much. And blessings to you and your staff.
NPR transcripts are created on a rush deadline by Verb8tm, Inc., an NPR contractor, and produced using a proprietary transcription process developed with NPR. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.
* * *
After hearing the Rev. William Barber speaking with Anderson Cooper earlier in the year of 2020 at the onset of the COVID-19 pandemic and then again in the aftermath of the brutal murder of George Floyd, I was so inspired by his deep wisdom, knowledge, and words that I created a playlist: Repairers of the Breach. We are all responsible for the existence of this breach, which grows deeper and wider with every act of ignorance, malice, and hate that we conduct into the world through our thoughts, words, and actions.
But we are all also healers of this breach, and we can repair this breach when we act with knowledge that we have distilled from our experiences in the world and that we have gained by taking the time to educate ourselves about things, about great mysteries and unknowns in this complex and beautiful world, and when we pay attention to great masters/teachers who have lived throughout time who can help us remove the veils of illusions and delusions–sadly created by others who have chosen to trick and deceive people for their own self-betterment.
We can repair this great divide, the breach we have all forged inside ourself and between each other when we conduct ourself with love and compassion, when we take time to pay attention to other people, especially to people who are suffering, who are in need, who have been ignored and left behind, who have not received the blessings meant for all living being on Earth because these blessings have been diverted and hoarded by a few, especially in these modern times.
Each of us is a healer and repairer of this terrible breach that has broken so many families and friendships recently, but we must constantly refresh our beliefs.
* * *
This American Life
Beware the Jabberwock — Stories from the upside-down world where conspiracy theorists dwell
I had heard Act 1 of This American Life before (Down the Rabbit Hole, which is the story of Lenny Pozner, whose son, Noah, was killed at Sandy Hook. In the years after Noah’s death, Lenny and his family were harassed by people who believed the shooting at Sandy Hook never happened – that it was all a conspiracy. Until one day, Lenny decided to fight back).
This is a powerful, heart-breaking, and terribly important story to hear. So, if you have not heard it, you should start with Act 1.
Act 2 is new to me, and it blew me away. Reporter Jon Ronson travels to Texas to uncover the origin story of Alex Jones, infamous founder of InfoWars. Having just finished watching HBO’s Watchmen, I was into origin stories. This is one that needs to be heard because it encapsulates an Archetype of our time. One that is dominating the minds of millions and millions of people these days. One defined by Conspiracy Obsession—Satan Fixation—Bully Compulsion tendencies. It is so prevalent in America society today, percolating even more fiercely by the isolation imposed on every human being in the world due to COVID-19. Alex Jones is a man who had great sway and influence on our former President, Trump, who has a very similar mental world bound by the same Conspiracy Obsession—Satan Fixation—Bullying Compulsions as Jones—something we all saw fall off the page of Facebook and come to life in the storming of the Capitol of the United States of American on Jan. 6, 2021.
I can just feel how one’s breath must tighten and grow shallower and shallower as one depends deeper and deeper into such rabbit-holes of deception and obsession that leads to hate, grief, and pain all for the good of someone like Alex Jones or Donald Trump, not for the good of the ones going into the holes.
Which direction in life will you choose to go? The journey running away from grief and pain by going to fancy parties and coronations in fancy golden high heels? Or will you choose to climb the highest mountain to see the llama or the Lama? 😉
* * *
The TedRadio Hour
Breathe— “Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath.”
This episode is all about breath. I did not think too much about it after I heard it, but then I heard the words of Rev. William Barber and I saw the importance of these stories in a new light. Because of this, I am highlighting them here and providing links to them so you can listen to them as you have time and interest to do so if you decide to explore the links between breathing, believing, and life. [Note that the images accompanying each story do not necessarily match the TedRadio Hour images but rather link to similar ideas/stories but different sources.]
Image from TedRadio Hour — Benjavisa Ruangvaree Art/Shutterstoc
Image from Everything You Need to Start Free Diving — BY MEG LAPPE, MAY 18, 2019
Description:In 2002, free diver Tanya Streeter completed a record-breaking dive of 525 feet—in one breath. She reflects on the obstacles she faced, and the experience of pushing her body and lungs to the limit.This is a riveting story!
About:Tanya Streeter is a world champion freediver who was inducted into the Women Diver’s Hall of Fame in March 2000. For more than two months, she held the world record — for both men and women — diving to 525 feet in the “no limits” category, which is still the women’s world record for No Limits Apnea.
She has been featured in the documentaries, Freediver, and A Plastic Ocean. She also hosted a show on BBC Two called Shark Therapy, in which she attempted to overcome her fear of sharks.
Streeter received degrees in Public Administration and French from the University of Brighton.
Image from Manhattan Mental Health Counseling: TOP 5 SCIENTIFIC FINDINGS ON MEDITATION/MINDFULNESS
Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on appreciating breath.
About:Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.
Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.
He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.
Description: Journalist Beth Gardiner and activist Yvette Arellano explain the long-term health effects of air pollution. Yvette lives in a Houston neighborhood near the largest petrochemical complex in the U.S.
About: Beth Gardiner is an American journalist based in London. For ten years, she reported for the Associated Press in New York and London.
Now, her reporting primarily focuses on the environment. She has discussed her work on NPR’s All Things Considered, WNYC’s Brian Lehrer Show, and the BBC’s World at One.
Gardiner is the author of Choked: Life and Breath in the Age of Air Pollution, an exploration into the long-term health effects of air pollution. Gardiner received grants to support her work on Choked from both the Pulitzer Center on Crisis Reporting and the Society of Environmental Journalists.
Description: Dinosaurs ruled Earth for 180 million years, but to dominate they had to outcompete a slew of other animals. Paleontologist Emma Schachner thinks their lungs could have been the competitive advantage.
About:Emma Schachner is an anatomy professor at LSU Health Sciences Center in New Orleans. She also specializes in the 3D digital modeling of anatomy from CT and MR images, as well as scientific illustration, which merges anatomy, art, and scientific communication.
Schachner’s research uses an interdisciplinary approach to study the soft tissue and skeletal anatomy of a broad range of animals including alligators, chameleons, parrots and ostriches. She uses these data to reconstruct the biology of extinct reptiles, particularly dinosaurs and the fossil ancestors of crocodilians.
She received her master’s degree in paleontology at the University of Bristol and her PhD in philosophy at the University of Pennsylvania.
Fifth Story: Andy Puddicombe: How Can Breathing Help Us In An Ever-Changing World?
Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on breath and impermanence.
About:Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.
Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.
He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.
Image from article: Life Without a Sense of Smell | Losing your sense of smell takes away more than scents and flavors — it can fundamentally change the way you relate to other people. By Emma Young | August 4, 2015 1:00 AM | Discovery Magazine [I chose this image/article because COVID-19 is robbing the sense of smell from many people, sometimes for months… and we don’t know how long yet this could last]
Each day, we breathe about 22,000 times–and all that time we smell. Scent historian Caro Verbeek recreates scents of the past. She says, just like music and art, smell is a part of our heritage.
About:Caro Verbeek is an embedded researcher of olfactory heritage at Vrije Universiteit Amsterdam, the Rijksmuseum and International Flavours & Fragrances. She creates olfactory tours and interventions for museums.
Verbeek teaches the course ‘The Other Senses’ at the Royal Academy of Arts The Hague and is the curator in chief of the olfactory culture program ‘Odorama’ at Mediamatic Amsterdam. She is also an advisor for immaterial heritage projects at Mondriaan Fonds.
She received her M.A. in curatorial studies at VU Amsterdam University and her M.A. in art history at the University of Amsterdam.
Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on how breath can bring us closer together.
About:Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.
Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.
He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.
* * *
NPR’s Lulu Garcia-Navarro Interview with Sophie Fustec
NPR’s Lulu Garcia-Navarro speaks with Sophie Fustec, known artistically as La Chica, about her new album La Loba, in which she comes to terms with her brother’s recent death who died after jumping into a hot spring to save his dog. I was deeply touched by this interview and Sophie’s beautiful voice.
LA CHICA – LA LOBA | Dec 2, 2020
LA CHICA – OASIS | Dec 5, 2015
LA CHICA – Agua | Dec 3, 2020
LA CHICA – Sol | Dec. 3, 2020
ALTERLATINE | La Chica | Jun 27, 2019
* * *
Sophie Xeon
Then there is the tragic death of another beautiful Sophie–Sophie Xeon who was popularly known as just Sophie. She died at 34 after a terrible accident where she fell from a roof that she climbed to get a picture of a full moon. Ludovica Ludinatrice, Sophie’s representative, said: “True to her spirituality she had climbed up to watch the full moon and accidentally slipped and fell. She will always be here with us. The family thank everyone for their love and support and request privacy at this devastating time.”
SOPHIE — It’s Okay To Cry (Official Video) | Oct 19, 2017
Concluding Thoughts
Each breath we take is precious for every breath links us to every individual we ever come into contact with each and every day. Breathing\believing is how we weave the web of life (our shared reality). It is a timeless process done in our corporal bodies through breath and in our immortal bodies through belief. We all need to breath…to believe to survive and thrive.
What will you do with your breath today?
It is so precious…you are so precious…and life is so fragile and short.
